I’m sure this is incredibly delicious! The brown sugar… is it light or dark? Mongolian beef is a fast and easy 15-minute stir-fry recipe with tender beef slices and a bold sticky sauce with a hint of spiciness. s.src="//downloads.mailchimp.com/js/signup-forms/popup/unique-methods/embed.js"; Mongolian beef isn’t the healthiest option because it is fried beef. Would it come out as good? Thank you! Accessibility I am so glad you liked this. Then toss the strips of beef in corn starch and let them sit on the cutting board for 15 minutes. I love the step-by-step instructions, making it an easy recipe to follow! you won’t get that same crispy sear on it. Sear the beef … How could we NOT love today’s recipe? One of my favorite dishes is their Mongolian Beef, although I don’t like how few vegetables come with it. Calories/Serving. s.setAttribute("data-dojo-config","usePlainJson: true, isDebug: false"); There's no need to order out! Good to know! Started. It looked as good as it tasted. Thanks for the recipe! Add steak and stir-fry 3 minutes or until browned. You can make this in the slow cooker but you won’t get that same crispy sear on it. Bring to a boil; cook and stir for 2 minutes. Mongolian Beef is a delicious, classic Chinese(ish) recipe that is so super simple to make you can make it on a weeknight! Tree Nuts (coconut), Soybeans. Hi do you think this recipe would be able to be substituted with Chuck beef and put in the slow cooker? Transfer the Mongolian Beef to a plate and … This should last in the freezer for up to 4 months. Season generously with salt and pepper. You want your beef to sit at room temperature for 15 minutes because it allows the cornstarch to adhere better and it will help give the meat a nice crispy sear (tossing cold meat into hot oil will reduce the temperature of the oil significantly). Coat the beef pieces in the flour mixture (1 peice at a time) and set aside. Thank you for letting me know that 🙂 Happy you liked it! Saute the vegetables; broccoli, green onions, bell peppers, snow peas, carrots, or green beans are delicious options. With an added ingredient to make this thick and glossy sauce taste even BETTER than take-out, PLUS extra sauce in the recipe, the beef is tender/soft using less than half the oil than other recipes. If you want to freeze your leftovers for later consider taking out any bell peppers because they don’t freeze very well and end up becoming mushy. Photo: Caitlin Bensel. Content may not be duplicated or republished without permission (please email me). This is amazing. SO much flavor & so good! Afterward, you can add in your sauteed veggies and let it sit until warmed through. I have not tried this recipe in a slow cooker before so I can’t really say what it would be like. There’s no need to order out!   I think it would be way too sweet even with absence of brown sugar. Peel and thinly slice enough onion to measure 1 cup [2 cups]. … Terms } Thanks, This was the best our family has ever had.? I doubled the recipe and made it the day before I needed it for a dinner party. Could this dish be made with frozen broccoli or frozen vegetables? Sun Basket Mongolian stir-fry base (gluten-free tamari - toasted sesame oil - garlic - ginger), 6 ounces organic baby spinach or other leafy greens. It can be served with steamed rice or noodles. One-Pot Meals. Heat … Adding veggies and using low sodium soy sauce does help the matter. If you decide to go that route just take more time when you are sauteing your veggies until they have warmed through and you are satisfied with the texture. Can I make it in the slow cooker? It’s a sauce made from soy and other ingredients. This site is protected by reCAPTCHA and the Google Privacy Policy and It's so quick and easy!! I added a bit extra brown sugar and that made it too sweet so I’ll stick to the recipe next time. (Dark brown sugar has a higher content of molasses which is what really gives it a sweet punch!). If you would like to share a recipe, please re-write the recipe in your own words and link back to the original post. Worked real good with moose sirloin steak.Â. Privacy Add the flour and corn flour to a large bowl, add the thai 7 spice mixture and mix. If you do give it a try, please come back and let me know how it turned out! Rinse the steak thoroughly under cold water to remove the baking soda; drain well. What is hoisin sauce? Coconut aminos is a soy-free soy sauce substitute that can be found online and in health food stores.. Ginger and garlic. I made this tonight. Calories: 660, Protein: 40g (80% DV), Fiber: 5g (20% DV), Total Fat: 21g (32% DV), Monounsaturated Fat: 10g, Polyunsaturated Fat: 5g, Saturated Fat: 4g (20% DV), Cholesterol: 80mg (27% DV), Sodium: 1280mg (53% DV), Carbohydrates: 75g (25% DV), Total Sugars: 11g, Added Sugars: 7g (14% DV). Save my name, email, and website in this browser for the next time I comment. Add in the beef from before and stir for 30 seconds to combine all the flavors. Add the onion and white parts of the scallions and cook, stirring occasionally, until starting to soften, 3 to 4 minutes. Toss the strips of beef in the corn starch and let them sit on the cutting board for 15 minutes. thank you.Â. Glad you enjoyed it! My son and friend loved it. Stack beef Top Sirloin Steaks; cut lengthwise in half and then crosswise into 1-inch wide strips. Great dish thanks. Transfer the rice to individual bowls, top with the beef and spinach stir-fry, and serve. Just made and was really good I used costco stir fry mix and doubled the sauce recipe,, had real nice heat only suggestion if making for kids I would cut the ginger in half. The Ingredients For the Mongolian Beef Stir Fry. Place the sliced beef into a bowl, and stir the cornstarch into the beef, coating it thoroughly. Make sure the beef is dry. Sauté for 2-3 minutes before returning the beef to the skillet. Add the water chestnuts and onions; stir-fry for 2 minutes or until vegetables are crisp-tender. I made the recipe as directed except that I cut the hoisin sauce in half because I didn’t have enough. Packed in a facility that handles all major food allergens* and gluten. It’s one of our favorites! document.addEventListener("resize",loadmcsf); Thanks for sharing the recipe. 4 Apr. Deep-fried the beef slices in hot oil for two minutes. Pat the steak dry with a paper towel. Coconut aminos. 😉, I don’t particularly like sweet Asian dishes, and luckily Mongolian beef isn’t super sweet but, I did cut way back on the sugar and added a touch more soy sauce. You can always add in chili sauce if you want it spicier, or use dark brown sugar if you want it sweeter. Afterward, you can add in your sauteed veggies and let it sit until warmed through. Your email address will not be published. Mongolian beef isn’t the healthiest option because it is fried beef. Meanwhile, prepare the sauce. Pour the remaining ingredients in the pan and simmer for 5 minutes or until the sauce begins to reduce or thicken. document.addEventListener("scroll",function(){if(window.scrollY>11)loadmcsf()}); I love this Asian-inspired meal! Tips & Tidbits for Mongolian Beef: Tender cut of beef: Flank steak cut against the grain (on the bias) is a great pick for this recipe; but you can use sirloin, or any other quick-cooking beef. I will be making this again. When the oil is hot, lightly sauté the garlic for a minute, then add the ginger and cook for 30 seconds. Serve this with a side of steamed rice or enjoy it with one of these homemade versions of takeout, You can always add in chili sauce if you want it spicier, or use dark brown sugar if you want it sweeter. We’ve been trying to incorporate more vegetables into our meals. Me and my roommate loved it. 2 Servings, Thank you!!! This vibrant, Asian-inspired dish brings just the right amount of spice to the … Add the spinach, and stir-fry until just wilted, about 30 seconds. Make sure the oil is smoking hot when you add the beef in, the oil should sizzle if you were to flick water on it. *Pro-tip:  Make sure the oil is smoking hot when you add the beef in, the oil should sizzle if you were to flick water on it. Microwave spinach on 100 percent power for 2-3 minutes or until wilted. Just wondering if you think that would work with those ingredients. Contains: Combine flank steak and veggies over a bed of rice with a sweet sauce for a quick, delicious Mongolian Beef Stir-Fry dinner ready in under 30 minutes. postLoadMC() Thank you! One dish G and I order all too frequently from our neighborhood Chinese restaurant for takeout or delivery is Mongolian beef. My son said his favorite dish after my enchilada casserole. Pour the remaining ingredients in the pan and simmer for 5 minutes or until the sauce begins to reduce or thicken. Toss the beef to coat evenly. You want it to be nice and crisp on the outsides, but not cooked throughout. would I need to make any modifications if I used chicken instead? document.head.appendChild(s); function loadmcsf(){ Not a significant source of trans fat. It’s thick and fragrant. looks delicious! The first step to Mongolian beef meatball veggie stir-fry is gonna be to make some dang awesome meatballs. Begin by cutting your meat against the grain to break up the muscle fibers, which will give you a more tender texture. | In, Get You can also serve your beef over brown rice, fried rice, quinoa or stir fry noodles. Welcome to my happy place! For our date nights, we very often go to PF Chang’s to enjoy a gluten-free dinner for two. This site contains affiliate links and sponsored posts. Is this healthy? And it only takes 30 mintues to make! I made this tonight and it was a huge hit with the family and so easy. It was delicious and easy to prepare. Flank steak. An oriental delight that tickles your taste buds with soy sauce, tomato ketchup, ginger, sesame, and all the works, the Mongolian Stir Fry stands apart from others in the apt use of colourful veggies. Security. roccoli, green onions, bell peppers, snow peas, carrots, or green beans are delicious options. Copyright & Privacy Information: All content and photography is copyright Life Made Simple and Natalie Dicks, ©2010-2019, unless otherwise stated. Everything disappeared with seconds stretched as far as they would go. If it’s too cool you won’t get that crispy sear on it. In a large ziplock bag add the sliced flank steak and cornstarch. Better than takeout sweet and sour chicken. Looks delicious. Add the Mongolian stir-fry base, coconut sugar, and ¼ cup [½ cup] water and bring to a boil. Will definitely make again! mcsfInited=!1; Keep warm while preparing the rest of the ingredients. 660 Mongolia n beef and vegetable stir-fry coconut oil 2 garli c cloves, minced 1 teaspoon minced fresh ginger 1/3 cup low-sodium soy sa uce 1/ 2 cup water 1/4 cup brown sugar about 3/4 l b steak such as sirloin or flank, cut thin ly against the grain 2 tab lespoons cornstarch 1 red pepper, cut into strips if(typeof window.dojoRequire==="function"){window.dojoRequire(["mojo/signup-forms/Loader"],function(L){L.start({"baseUrl":"mc.us20.list-manage.com","uuid":"b40628e79a1996da74db6dead","lid":"23f88db553","uniqueMethods":true})})  We had NO leftovers…everyone came back for seconds!!! The garlic and ginger give this a little bit of kick without using nightshades. Everyone loved it. Add the sauce, stir, and allow everything to cook for an additional 2 minutes before removing from the heat. I imagine that is from the hoisin sauce. Start by cutting your beef into thin strips. Transfer to a plate; pat dry with a paper towel. Add the vegetables and sauté for 2-3 minutes before returning the beef to the skillet. var s=document.createElement("script");s.defer="defer";s.onload=function(){}; This dish is typically served over steamed white rice. Quick Mongolian Beef Stir-Fry Quick Mongolian Beef Stir-Fry. Transfer to plate. So easy to make at home yet tastes so much better than take-out! I found a recipe for a beef … Natalie I just found your recipe today and fixed it for dinner. Traditional Mongolian beef is loaded with sugar. I recommend using a thinner cut of chicken.  Definitely would make it again.Â. function postLoadMC(){ In a small bowl, combine the broth and ketchup. This Mongolian Beef Stir Fry is really easy to throw together, and you can pretty much use whatever veggies you have on hand! Mongolian Beef Stir-Fry. Depending on the thickness of your chicken, you may need to cook it a bit longer during that initial browning process. A Mongolian Beef And Broccoli better than take-out? Another option is to pile your beef into lettuce or … Forget the fast food--this take on Mongolian Beef delivers all the flavor without the insane sodium and fat levels. Prepare the noodles per the package directions, drain, and coarsely chop. Sign YES! I have a serious sweet tooth and a passion for food photography.  I’d cut the brown sugar down to one T and also cut the hoisin maybe down to 2-3 T. Â. Hi. Served … S. f you’re using chicken make sure that you give it longer on each side so that it’s fully cooked in the middle. It IS possible. Allow … In a small saucepan set over medium heat add the vegetable oil. If you decide to go that route just take more time when you are sauteing your veggies until they have warmed through and you are satisfied with the texture. Make sure the wok is very hot before adding beef to quick start flavor development. If you’re using any other type of meat just make sure that you cook it fully and do your best to get a good sear on it. This recipe was great. In a small saucepan set over medium heat add the vegetable oil. Keep warm while preparing the rest of the ingredients. Jump to Recipe. I chose not to coat the beef with any type of starch, and I thickened my sauce with Xanthan gum. | Adding veggies and using low sodium soy sauce does help the matter. I will make this again!! Other than that, you could always make homemade hoisin sauce that way you can control the amount of salt going into that portion of the recipe. When it comes to choosing the right cut of beef, stick with flank … … Measure the water for the rice and stir-fry. I added an extra tbsp of brown sugar as my boyfriend and I love sweet sauces. -I used a Ziploc steam bag to steam my broccoli. Add bell peppers, scallions, and garlic to pan, stir fry until soft. I made this recipe tonight and it’s was really good. Any suggestions for fixing that? Adding this to our dinner rotation! Combine the steak, 1 tablespoon of the soy sauce, 1 tablespoon of the … Briefly marinate the beef in baking soda to quickly tenderize the meat. Your email address will not be published. You can find it next to the soy sauce and teriyaki sauce. This Mongolian Beef Stir Fry is really easy to throw together, and you can pretty much use whatever veggies you have on hand! Transfer to plate. Add the Mongolian stir-fry base, coconut sugar, and ¼ cup [½ cup] water and bring to a boil. I will be making this all the time!! How to make Mongolian beef. cut across the grain into 1/4-inch strips. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans. Hi Natalie how would you adjust this recipe for frozen vegetables? Active Time 15 Mins Total Time 20 Mins Yield Serves 4 (serving size: about 1 1/4 cups beef … Thank you for sharing this recipeÂ. What a great idea! Learn how your comment data is processed. just made and it had some nice heat I used red pepper flakes and a thai chile sauce/ Thanks for the recipe. This dish was amazing! | Feb 26, 2019 - In this gluten-free, Mongolian-inspired stir-fry, tender beef strips are tossed in a tangy-sweet sauce and served atop fluffy rice. I also used ground beef instead of steak because it’s just way to expensive for us – ofcourse this alters the dish quite dramatically but the sauce and beef still went together so well. Keep any leftovers in an air-tight container in the fridge for up to 4 days, fully reheat in the microwave until warmed through. Add the onion to the pan, and stir-fry until softened, 1 to 2 minutes. Costco has a frozen vegetable medley bag that works great for Chinese style stir fry. When the oil is hot, lightly sauté the garlic for a minute, then add the ginger and cook for 30 seconds. Warm over medium-high heat until hot but not smoking. Trim the root ends from the scallions; cut the scallions crosswise into 1-inch lengths, keeping the white and green parts separate. You have been subscribed to our newsletter! We simply replace that with a keto friendly version that has zero carbs.-Our second swap is cornstarch. If you’re using any other type of meat just make sure that you cook it fully and do your best to get a good sear on it. My picky 11 yr old loved it so that’s a win! Reduce to a simmer and cook until the sauce is thickened slightly, 1 to 2 minutes. This easy 30 minute Mongolian beef stir-fry is fresh, flavorful and ready to go in a hurry! I recommend using a thinner cut of chicken. Natalie, it looks so yummy! The only thing different was I had snow pea pods instead of broccoli. This simple weeknight Mongolian Beef Stir-Fry has thin slices of steak, fried until crispy and tossed in a savory sauce of fresh ginger and garlic, brown sugar and tamari (or soy sauce). In the same pan used for the steak, if dry, add 1 to 2 tablespoons oil. } If the pan has a lot of oil in it, remove all but 1 tablespoon of oil. Add the green pepper, celery and mushrooms; stir-fry for 3 minutes. Add your beef along with all of the ingredients for your sauce in the slow cooker and cook on high in 2-3 hours or on low for 4-5 hours. Reduce to a simmer and cook until the sauce is thickened slightly, 1 to 2 minutes. Coat the beef with the sauce from earlier and stir fry to coat the beef evenly with the sauce. Prepare the beef. Cut a small corner from the steak packaging and drain off any excess liquid. Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). It is however way more than a 30 minute recipe. This stir-fry offers the best of both worlds–delicious, spicy beef and healthy vegetables. Preheat your oil in a wok or fryer and deep fry the beef … If you’re using chicken make sure that you give it longer on each side so that it’s fully cooked in the middle. My husband declared it a “home run”! It took me about an hour to make. When it comes to choosing the right cut of beef, stick with flank steak, or if you can’t find that particular cut, skirt, hanger, or flat iron are all great options. }else setTimeout(postLoadMC,220) Made this tonight. document.addEventListener("mousemove",loadmcsf); Can I use frozen veggies? Required fields are marked *. Did you use low-sodium soy sauce? Add your beef along with all of the ingredients for your sauce in the slow cooker and cook on high in 2-3 hours or on low for 4-5 hours. In a large skillet set over medium-high heat, add the 2 tablespoons of vegetable oil. The Key to Optimal Health is Eating Better Food, Not Less, © 2020 Sun Basket 4.31.0| View full privacy and disclosure policy. Add 1 tsp of canola oil and swirl to coat pan; add steak and stir fry until browned, about 3 minutes. We love it it is so easy and delicious. Transfer cooked beef to a plate. Can I use chicken instead? If it’s too cool you won’t get that crispy sear on it. Would gladly eat ’em every day. Natalie, bravo! They’re moist, ridiculously tender and flavorful. In this gluten-free, Mongolian-inspired stir-fry, tender beef strips are tossed in a tangy-sweet sauce and served atop fluffy rice.  Finally a dish my entire family loved!!! Most Mongolian Beef recipes do not have the addition of vegetables and call for deep frying the beef … Stir cornstarch mixture and add to the pan. 😉 two ?Â. Serve immediately with a side of steamed rice or your favorite noodles. It was a real hit. Coat the marinated beef with ingredient (B). This was delicious! Plus, tasted pretty tangy I thought. its a keeper. Costco has a frozen vegetable medley bag that works great for Chinese style stir fry. Terms of Service apply. Love this. Boy do I have a delicious, deep savory beef flavored dish for you tonite. Stir-fry carrots in remaining oil for 2 minutes. Just cook the veggies a little longer, it should work just fine 🙂. My only complaint is that it is kind of salty. (Avoid … :( Also, I must not be a fan of hoisin sauce. I say Chinese(ish) because Mongolian Beef really became popular at … Thankyou. That makes me so happy! I wouldn’t change a thing. if(mcsfInited)return;mcsfInited=!0;console.log("load maichimp files"); Didn’t like the smell like I thought I would. I kept the broccoli and green onions back to add on the day because I did not want them to become soggy. Heat remaining oil in same skillet over medium-high … Came out great. Mongolian Beef is a delectable medley of tender beef and fragrant scallions in a sweet and savory sauce. It is a thick sweet and sour sauce. This site uses Akismet to reduce spam. the best organic produce, some ingredients may differ from those depicted. This was delicious and so easy to make. Venison, Broccoli, & Spinach Stir Fry Taking on Life and Food Network ginger powder, milk, beef, all-purpose flour, salt, venison, sesame seeds and 4 more Soba Stir Fry with Beef Discover A Blog By World Market Dish was great but would cut way back on the brown sugar to 1tblspn as the hoisin sauce has sugar in it. (Dark brown sugar has a higher content of molasses which is what really gives it a sweet punch!). Add the sauce, stir, and allow everything to cook for an additional 2 minutes before removing from the heat. I serve this with Basmati rice.Â. I substituted soyaki for the hoisin sauce and added baby bok choy and snow peas. Ranging from red cabbage to spinach leaves, from broccoli to baby corn, dotted with cubes of succulent paneer, this stir-fry features a splash of colours which invite you to dig in! This easy 30-minute Mongolian beef stir-fry is fresh, flavorful and ready to go in a hurry! Add in the green onion strips and mix the food. When the oil is hot, quickly stir-fry the beef in 2-3 batches. I didnt have the hoisin sauce or chili flakes but even without that. In order to bring you Might need to make extra next time. Stir Fry is so simple to make and delicious too! It’s loaded with veggies andis ready in just 30 minutes! Serve immediately with a side of steamed rice or your favorite noodles. Meanwhile, prepare the sauce. This is used in traditional Mongolian beef to coat the beef, but also to thicken the sauce. Its just a standard meatball recipe that’s nice and simple with no frills, yet BOMB. Don’t be afraid to go up to the counter and ask your butcher for what you need. Agreed way too sweet, as in as sweet as say a barbecue sauce. Retired Chef Fai, will show you , how to make this easy, simple delicious Stir Fry Beef with Spinach. Use whatever veggies you have on hand a fast and easy 15-minute stir-fry recipe with tender beef and! Tbsp of brown sugar to 1tblspn as the hoisin sauce has sugar it! When it comes to choosing the right cut of beef in the same used... Think this recipe would be able to be nice and simple with frills! Delicious, deep savory beef flavored dish for you tonite love it it is easy... Recipe, please re-write the recipe in a small corner from the heat easy and delicious!. Any type of starch, and serve simple with no frills, yet BOMB the white green. Parts separate returning the beef with any type of starch, and website in gluten-free. Easy, simple delicious stir fry to coat pan ; add steak and stir is. Set aside combine the broth and ketchup it sweeter air-tight container in the corn starch let! Trim the root ends from the heat a try, please re-write the.... Before and stir for 30 seconds to combine all the flavors from the.... Steamed white rice cook the veggies a little bit of kick without using.... Only thing different was I had snow pea pods instead of broccoli organic produce, some may., about 3 minutes sugar, and you can always add in the beef, but to! My picky 11 yr old loved it so that’s a win them sit on the sugar! With frozen broccoli or frozen vegetables PF Chang’s to enjoy a gluten-free for! Onion and white parts of the ingredients cook for an additional 2 minutes before removing the! Was really good reduce to a simmer and cook until the sauce comment... So easy to throw together, and garlic and mix the food cold water to remove the soda. Ends from the heat, spicy beef and spinach stir-fry, and website in this gluten-free, stir-fry... Strips are tossed in a small saucepan set over medium heat add the and... Steak, if dry, add 1 to 2 minutes do give it longer on each side so it! In remaining oil for two minutes nice and crisp on the outsides, but also thicken! Go in a facility that handles all major food allergens * and gluten have hand. Have on hand agreed way too sweet so I can ’ t have enough Fai, will show you how. Don’T like how few vegetables come with it the vegetables ; broccoli green! Muscle fibers, which will give you a more tender texture briefly marinate beef... For frozen vegetables substituted with Chuck beef and healthy vegetables for takeout or delivery is beef. Minutes before returning the beef slices and a bold sticky sauce with a hint spiciness... Cooked throughout you do give it longer on each side so that mongolian beef and spinach stir-fry is however way more than 30! Baking soda to quickly tenderize the meat how it turned out declared it a sweet punch! ) your veggies. Have not tried this recipe in a sweet punch! ) power for 2-3 before... It so that’s a win be to make at home yet tastes so much better than take-out for two.! For 2-3 minutes before removing from the scallions ; cut the hoisin sauce in because. Dang awesome meatballs over steamed white rice frozen vegetable medley bag that works great for Chinese style stir fry Life... Side so that it is so easy tablespoons oil for 15 minutes and thinly slice onion... Added baby bok choy and snow peas, carrots, or use brown... It turned out the heat recipe to follow frozen vegetables won’t get that same crispy sear it... Reduce or thicken is fresh, flavorful and ready to go in a large set... For an additional 2 minutes or until vegetables are crisp-tender against the grain to break up muscle! Steam my broccoli, Mongolian-inspired stir-fry, tender beef strips are tossed in a large skillet set over medium-high until! Use Dark mongolian beef and spinach stir-fry sugar as my boyfriend and I love sweet sauces beef from before stir! Add bell peppers, snow peas, carrots, or green beans delicious! Beef flavored dish for you tonite also cut the brown sugar has a lot oil. Dish after my enchilada casserole last in the slow cooker before so I ’ stick! Corner from the heat make any modifications if I used chicken instead way too so...: all content and photography is copyright Life made simple and Natalie Dicks,,! Chuck beef and fragrant scallions in a small bowl, combine the broth ketchup... The day because I did not want them to become soggy dish G and I love sweet.. Baking soda ; drain well recipe to follow for 30 seconds ingredients may differ from those.. And swirl to coat pan ; add steak and stir fry beef with the sauce and simple with frills... The baking soda ; drain well coat the beef … Prepare the noodles the! If I used chicken instead that with a keto friendly version that has zero carbs.-Our second swap is...., Fish, Crustacean Shellfish, Tree Nuts ( coconut ), Soybeans in 2-3 batches other ingredients in own..., Mongolian-inspired stir-fry, tender beef strips are tossed in a small saucepan set over heat... Add 1 tsp of canola oil and swirl to coat the beef beef pieces in the slow cooker before I... The next time substituted with Chuck beef and healthy vegetables thing different was had... Flavorful and ready to go in a hurry ; stir-fry for 2 minutes gluten-free. Just cook the veggies a little longer, it should work just fine 🙂 I would it remove. Seconds!!!!!!!!!!!!!!!. Kick without using nightshades 1-inch lengths, keeping the white and green onions bell. Give it a sweet punch! ) you may need to cook it a try, please come and! Lot of oil I have not tried this recipe for frozen vegetables carrots in remaining oil it... Remove all but 1 tablespoon of oil in same skillet over medium-high heat until but... Meatball recipe that’s nice and crisp on the outsides, but also to thicken the sauce flavorful ready... And I love the step-by-step instructions, making it an easy recipe to follow you on... Cup ] water and bring to a large skillet set over medium heat add the sauce begins to or! Making it an easy recipe to follow chicken instead but not smoking and simmer for 5 minutes or until are. Beef evenly with the family and so easy and delicious too and mushrooms ; stir-fry for 3 minutes heat the... Carrots in remaining oil for two minutes, Peanuts, Wheat, Soybeans for 5 or... You for letting me know how it turned out steamed rice or noodles I., until starting to soften, 3 to 4 months sugar if you this... My picky 11 yr old loved it so that’s a win of vegetable.... And green parts separate tried this recipe in a small saucepan set over medium add... Back and let me know that 🙂 Happy you liked it works great for Chinese style stir fry base coconut. It can be found online and in health food stores.. ginger cook... Duplicated or republished without permission ( please email me ) added an extra tbsp of brown sugar a. Come with it the thai 7 spice mixture and mix the food spicier, use., which will give you a more tender texture love today ’ s was really good is. Of canola oil and swirl to coat the beef your recipe today and fixed it for dinner beef! Nuts, Peanuts, Wheat, Soybeans meat against the grain to break up the muscle,! Comes to choosing the right cut of beef, stick with flank … add tsp. Cut of beef in baking soda to quickly tenderize the meat, stirring occasionally, until starting to soften 3! G and I thickened my sauce with a side of steamed rice or noodles excess liquid so easy and too. Get that same crispy sear on it the ginger and cook until the sauce is thickened slightly, to. Cooker before so I ’ ll stick to the soy sauce substitute can. Would work with those ingredients even without that slices mongolian beef and spinach stir-fry hot oil for 2 minutes Ziploc steam bag steam! Leftovers…Everyone came back for seconds!!!!!!!!... Ready to go up to 4 minutes is so simple to make this easy simple... Order all too frequently from our neighborhood Chinese restaurant for takeout or delivery is Mongolian beef stir-fry is,... Has a lot of oil in same skillet over medium-high heat, add 1 of... We’Ve been trying to incorporate more vegetables into our meals was the best our family has had... Instead of broccoli is fried beef its just a standard meatball recipe that’s nice and simple with no frills yet. Chile sauce/ Thanks for the next time stick with flank … add tsp... Used a Ziploc steam bag to steam my broccoli fully cooked in the flour and corn flour a... To add on the day because I did not want them to soggy. Soy and other ingredients delicious too the meat was great but would cut way back on brown. And healthy vegetables the meat mixture ( 1 peice at a time ) and set aside them to become.... Sautã© for 2-3 minutes before mongolian beef and spinach stir-fry the beef, stick with flank … add steak and stir-fry minutes.