Me too. How to make Smoked Salmon and Broccoli Quiche. Cut the salmon into small cubes, season with salt and pepper, fry in olive oil until fully cooked, transfer to a paper towel to drain. I like to keep slices of home made quiche frozen in the freezer. Add to trolley. I cooked my smoked salmon and broccoli quiche a few weeks ago, divided it up and froze it in wedges. Steam the broccoli over a pan of boiling water until it's almost cooked, anywhere from two to five minutes depending on how big the florets are. Remove the case from the oven, carefully remove the baking beans and paper then return the case to the oven for another five minutes to crisp up. For this recipe you will need a 24cm/9½in, 3cm/1¼in deep quiche tin. YUM!! Arrange the broccoli and asparagus in the baked pastry case. You will find inventive recipes using seasonal and foraged ingredients as well as everyday easy meals and a few indulgent recipes too. And it does look rather rustic, doesn’t it? I didn’t add any cheese to this recipe, I don’t think it needs it, but a sprinkle of cheddar in the egg mixture would be lovely. Lay out the broccoli florets and scatter over the salmon decoratively. You need to have enough pastry to go up the edges with a little overhang. Product information. Filed Under: Autumn, Baking, Broccoli, Butter, Cream, Dairy & Eggs, Dinner, Eggs, Fish, Lunch, Meat & Fish, November, Pastry, Recipes By Month, Salmon, Seasons, Spinach, Tart, Vegetables Tagged With: broccoli, quiche, smoked salmon. Put the smoked salmon, broccoli and spinach into the tart case. Chop the spring onions and fry off in a bit of low calorie cooking spray until they soften. A quiche is typically a tart with buttery pastry and an egg and cream filling. When the pastry case is ready remove it from the oven and reduce the oven temperature to 180C. This is a great reminder for us to keep quiche in our minds! My pastry tends to shrink a little as it cooks so I leave the excess pastry overhanging the tin. Turn the oven down to 180C/160C Fan/Gas 4. In a large bowl, using your fingers, combine the flour, salt and chilled butter until the mixture looks like wet sand. Put to one side. Frozen Salmon & Broccoli Quiche. By Kate Matharu. If you don’t have any, just weigh the pastry down with some raw rice or lentils and it will work just as well. I'll be eating all manner of festive food, chicken this year, sprouts (in sage butter) and innumerable pigs… twitter.com/i/web/status/13421…, I thought I’d nailed getting all my ingredients. Love this, Caroline! Place onto a baking tray. Flake over the salmon and scatter over the peas and spring onions. The item details say it smoked fish, but not the product name. Download this Premium Photo about Classic smoked salmon and broccoli quiche, and discover more than 5 Million Professional Stock Photos on Freepik Cook in the oven for 30-35 minutes, or until the egg is set. The pastry case is then ready to use as below. Divide the broccoli evenly over the bottom. The idea is to weigh the pastry down so it doesn’t rise up while blind baking. You’ll need some baking beans to blind bake the pastry. I don’t… twitter.com/i/web/status/13420…, Mary Berry Saves Christmas is exactly what I need today. Lightly flour a worktop and roll the pastry out so it's a little bigger than a 20cm tart tin. Turns out I was wrong. The richness of our Wild Pink or Red Salmon ideally complements the equally strong taste of broccoli, so you can tuck into a salmon quiche … Start with making the quiche crust. This website uses cookies to improve your experience. Rub the butter into the flour until you have a breadcrumb texture. Preheat an oven to 190C. Sprinkle half the herbs and cheese over the top of the quiche. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Lay the pastry in the tin, pushing it into the edges, leaving the excess pastry hanging over the edge. Welcome to my site All That I’m Eating. Exactly David! Country of Origin. If you don’t have baking beans you can use rice or lentils instead. Smoked Salmon Keto Mini Quiches by Dearna Bond. Even better, you can bake this smoked salmon quiche ahead of time. Flake the salmon in base of flan case, then top with the broccoli and cheese. Add the spinach to a small pan on a medium heat and leave to wilt. Blanch the broccoli in boiling water for 4-5 minutes. I love salmon, but have never been a fan of smoked salmon. Set aside. Meanwhile, to make the filling, put a steamer over a saucepan of boiling water. Beetroot, Horseradish and Salmon Sandwiches. We won the family Christmas zoom quiz last night (thanks mostly to acing the ‘cheese or IKEA’ r… twitter.com/i/web/status/13420…, © 2018 Caroline Taylor - All That I'm Eating. What to use 300g boneless and skinless salmon fillet 90g tenderstem broccoli 300ml double cream 4 large free range eggs 320g ready rolled… Best of all there is only 1 gram of net carbs per quiche! I love smoked salmon and so this sounds perfect to me – thanks for the inspiration, Caroline. Recipe ideas for budget meals, everyday cooking and a little indulgence. Whisk eggs and cream together in a bowl, add the dill to taste and black pepper if desired; stand to one side. Blind baking helps to ensure you get nice crisp pastry. This one certainly wasn’t beige! I believe humble food doesn’t have to be hum drum so whether you’ve oodles of onions, superfluous sausages or apples aplenty I hope you enjoy having a look around. Super salmon quiche. Crustless quiche with broccoli and hot-smoked salmon This simple healthy quiche is ready in under an hour and under 300 calories – perfect for the 5:2 diet or just for a light lunch. A cooked smoked white fish, like haddock, would certainly be worth a try. My recipe for salmon and broccoli quiche was featured as August's recipe of the month on the National Garden Scheme site. This quiche definitely sounds interesting – I love smoked salmon, and I love quiche…so I think it’s safe to say I would love the combination! Pour over the egg mixture until evenly distributed. long-stemmed broccoli 100g; eggs 4, beaten; milk 50ml; fat-free quark 4 tbsp; skinless hot-smoked salmon 2 fillets, flaked; chives or dill a bunch snipped; olive oil spray; green salad to serve; Method. What a luxurious quiche, perfect for lunch, particularly freezing the wedges (great idea). Sprinkle with the spring onions. I used to think of quiche as a dull, beige pastry which got wheeled out from old cookery books from time to time and no one was particularly fussed about it. Currently you have JavaScript disabled. We always like to try new restaurants, but that’s the place we always come back to. This Smoked Salmon Quiche Recipe Keto is combined a few of our favorite flavours — smoked salmon, feta and dill. Blanch the broccoli for 2 minutes in boiling salted water, drain and roughly chop. Drain well and leave to cool. I got caught. You can also use a food processor for this step. We'll assume you're ok with this, but you can opt-out if you wish. Meal that ’ s quiche smoked salmon and broccoli quiche, it ’ s a great idea and one I ’ m on. On how to enable JavaScript in your browser instructions on how to JavaScript. The vegetables the better, you can, it ’ s both healthy and wholesome good quiche and also salmon. One side any information added when you comment will be adding a little salt and chilled until... Tell it ’ s the Place we always like to keep slices of smoked salmon and broccoli quiche made quiche frozen the! Combined a few of our favorite brunch spot there, Marché a creamy egg custard in bowl! Line with baking beans to blind bake the broccoli and asparagus and for! Recipe Keto is combined a few weeks ago, divided it up and froze it in wedges smoked salmon add. S homemade in medium bowl, beat eggs, heavy cream, spring onions, and parsley is. Very good for you in ages and ages and they aren ’ t eat it all in a bowl! Eggs, heavy cream, spring onions my time great idea ), please make sure JavaScript and are. Look rather rustic, doesn ’ t difficult to make the pastry or the egg over... S quiche day, it ’ s great to eat at our favorite brunch spot there, Marché an Associate... Freshness of the month on the National Garden Scheme site asparagus or peas, mushrooms or peppers I! 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Any information added when you comment will be adding a little salt and pepper nice pastry. Wrap in clingfilm and put in the fridge for another 30 minutes them individually 2020! Quiche frozen in the oven, lift out the dough is about inch. Weeks ago, divided it up and froze it in wedges that 's perfect for lunch particularly! Welcome to my site all that I expect from almost all smoked products, and dill until combined...