1-2 cups of natural greek yoghurt 2 lemons (zest and juice and sliced) 2-3 garlic cloves Chicken thighs (I used bone in) Dried oregano and thyme 1-2 cups of risoni 2-3 cups chicken stock Spinach. Place in a strainer. I hope you love it as much as we do! Add the olive oil, yogurt, lemon juice, lemon zest, garlic, and all the spices to a Ziploc bag or … Place the chicken in a large zip-top bag. Baked Greek Chicken Thighs with Greek Chicken Marinade, This post contains affiliate links. For bone-in chicken thighs you will need a bit more time. Preheat grill to 275-300 degrees. You could really use any piece of chicken you like though! Bake the chicken for 20 - 25 minutes, or until the chicken is cooked through and the internal temperature at the thickest point reads 165 F on a meat thermometer. Brush olive oil on the grates of the grill. Into a bowl mix together the natural yoghurt, dried herbs and minced garlic cloves. Place the chicken thighs in a bowl or a large zip top bag. Israeli Couscous Salad (Pearl Couscous Recipe). See my disclosure policy for details. Rinse well and … Marinate the Chicken: In a large mixing bowl, mix all the ingredients for the marinade. Place the chicken thighs on the grill. Dump and let the cooking begin! It’s become a favorite meal prep recipe in our house because it’s so great to have around to chop up and toss on salad. No other alterations are needed. They make a fantastic week night dinner that the whole family will love! When I couldn’t shake the thought of Greek yogurt-marinated lemon chicken thighs, I took to the internet to see who had the best recipe and that would be the one I would use. With enough effort, you can have a good variety in a low carb diet as well. Into a bowl mix together the natural yoghurt, dried herbs and minced garlic cloves. I’d probably sear each side for 4 minutes each, then add 1/4 cup chicken broth, cover the skillet, and simmer it on low until the internal temperature reaches 165 F at the thickest point (checking the internal temperature after 5 minutes). Step 2 Let chicken marinate in the refrigerator, 3 to 8 hours. This naturally keto and gluten free dinner is a favorite! The herbs in the Greek seasoning really make this recipe! 30 Minute Dinners, Autumn Recipes, Chicken Thighs, Greek Yogurt Marinade, Easy Recipes, Grilling Recipes, Meal Prep, Quick Recipes, Spring Recipes, Summer Recipes, Weeknight Dinners, Winter Recipes, Whisk together ingredients for marinade. Although that used to be the norm, many now think this may just create more cross contamination. Serving size: 1 chicken thigh … Spread melted butter in a 9 x 13 baking dish. This yogurt marinated chicken thighs dish is another low carb recipe. 1. 4 bone-in skin-on chicken breasts, cut in half crosswise Fried Chicken: 2 cups all-purpose flour. Why you will love this recipe: ... With the chicken thighs in this recipe, it’s best that you saute/sear the chicken prior to adding the rest of the ingredients. 8-10 chicken thighs (boneless & skinless) 1 cup sliced white onions; 1/4 cup lemon juice; 2 tbsp fresh chopped garlic or granulated garlic (chef's choise) 1 tbsp smoked paprika; 1 tbsp dried oregano; 2 tbsp olive oil; 1/2 cup chicken broth; 1 tbsp lemon zest They’re easy to work with, packed with flavor, and complement this recipe really well. Arrange chicken on grill rack; grill until a thermometer registers 165°F, about 5 minutes per side. Slice the other three lemons and set aside. Place the chicken thighs on grill, and cook for an hour- 1 1/2 hours, … This chicken recipe gives you tangy, smokey, spicy, juicy, perfectly charred grilled chicken that'll have you licking your fingers and craving more! Once the … The Salty Marshmallow and Fox and Briar had two similar recipes that I fell in absolute love – or “ αγάπη” – with. As an Amazon Associate I earn from qualifying purchases. Marinate the chicken by adding the Greek yogurt, olive oil, lemon zest, lemon juice, garlic, Greek seasoning, salt, and chicken thighs to a large ziplock bag. 1 tsp fine sea salt. Preheat the oven to 425 F. The high temperature is very important for this recipe. Save my name, email, and website in this browser for the next time I comment. A Greek-inspired boneless, skinless chicken thigh recipe that's flavor-packed & easy to make. Spoon 1/2 yogurt mixture over chicken. greekyogurtparadise.com/greek-yogurt-chicken-simply-mouthwatering Step 2 Remove the skin from the chicken thighs … For bone-in chicken thighs … Marinade: 2 cups FAGE Total 5%, FAGE Total 2%, or FAGE Total 0%. This chicken recipe gives you tangy, smokey, spicy, juicy, perfectly charred grilled chicken that'll have you licking your fingers and craving … It can sit in the marinade for 4 hours or overnight. Lately, I have been cooking quite a few low carb dishes such as shrimp and asparagus stir fry and baked spaghetti squash with tomato meat sauce. It is up to you whether you rinse the chicken. This recipe is naturally gluten free and doesn’t need any other alterations. Stir in the yogurt and 2 tablespoons of the olive oil, then add the cumin, coriander, crushed red pepper, paprika, turmeric, pepper and cinnamon. Your email address will not be published. Simple and quick baked Greek chicken thighs. To complete this light meal, add Greek potatoes or pita bread and a salad like Fattoush Salad. It is called Greek Chicken because of the inclusion of Greek yogurt, lemon, and oregano. Remove the … ¼ cup cornstarch. It’s really the perfect dip to pair with this recipe – especially on a warmed pita sprinkled with a little zaatar seasoning to make a delicious gyro. Remove the chicken from the oven and place on a plate. How To Prepare Greek Lemon Chicken Thighs. If you have time, cover and chill for 30 mins. I love chicken thighs – they're succulent – so much better than breasts, which can dry out, in fact it's hard to overcook chicken thighs. Mix together the yogurt, Parmesan, garlic, lemon zest, and the seasoning you choose. Close the bag and squeeze to move the chicken around and coat in the yogurt marinade. Whisk together ingredients for marinade. https://www.chefdehome.com/recipes/736/yogurt-chicken-curry Juice that lemon into the bowl with the zest. Instructions: Thaw the chicken thighs in the refrigerator overnight. Cilantro Lime Sauce – Put it on Everything! This Greek-Style Lemon Yogurt Chicken is an explosion of flavor! First and foremost, I definitely recommend serving this with our super popular Tzatziki sauce! Perfect for cookouts and summer parties! Zest one of the lemons and add to the bowl. If you don’t have a Greek seasoning blend on hand, you can replace this with an Italian seasoning blend. This Chicken in Greek Yogurt Marinade is light, healthy and simple to make. Marinate in the … Mix the remaining ingredients in a bowl, season to taste. Total Time 2 hrs 45 mins. This yogurt marinated chicken thighs dish is another low carb recipe. It just feels good goin’ down! Drain more fat off, flip the chicken back over (skin side up), spoon the rest of the mixture over the … Jun 3, 2020 - Explore Janet Syens's board "Chicken with greek yoghurt" on Pinterest. Be sure to always check the thickest part of the meat you’re cooking and cook the poultry until it reaches an internal temperature of 165 F on a meat thermometer. With a sharp knife, make a few slashes in each drumstick. Once the chicken is done, spoon it onto your dish of choice; Inside a pita, on a plate with some veggies for a Greek style Buddha bowl (cucumber, tomato, red onion and white/brown rice or quinoa) with some red wine vinegar over it. When ready, heat a gas grill to medium-high. Place the chicken thighs on the grill for 7-8 minutes per side, or until the integral temperature {thickest part of the thigh} comes to 165 degrees F. Rest the chicken thighs for about 5 to 10 minutes to let the juices redistribute. I haven’t tested that though, so if you do, please let me know how it goes! Season well with salt and pepper. Place the chicken breast in the baking dish and divide the Greek yogurt mixture on … How Do You Make This Greek Chicken? Add the drumsticks, rubbing the mixture well into the meat. 4 bone-in skin-on chicken thighs. Arrange chicken on grill rack; grill until a thermometer registers 165°F, about 5 minutes per side. It helps to melt … Add the Greek yogurt and olive oil to a medium size bowl. Allow to sit for at least. Jan 25, 2018 - These Greek Yogurt Roasted Chicken Thighs will knock your socks off! Greek Chicken Marinade Ingredients. In a large bowl, whisk together Greek yogurt, lemon juice, olive oil, parsley, thyme, garlic powder, salt and pepper until well combined. With a sharp knife, make a few slashes in each drumstick. Crispy Yogurt Chicken. Ingredients: greek yogurt, mayonnaise, parmesan cheese, garlic powder, salt, black pepper, 1.5 lb. Add chicken pieces into the yogurt mixture … Greek Yogurt Marinade For Chicken: Using greek yogurt as a marinade is absolutely brilliant and is one of my favorite techniques for infusing flavor as well as keeping meats tender and juicy when grilling!. Jan 25, 2018 - These Greek Yogurt Roasted Chicken Thighs will knock your socks off! Add the Greek yogurt and olive oil to a medium size bowl. The flavorful things I love serving this with are: My favorite carbs to serve this dish with are: I’d love to hear what you thought of this recipe in the comments or on Instagram! WHAT SHOULD I PAIR WITH THESE MEDITERRANEAN GRILLED CHICKEN THIGHS? A Greek-inspired boneless, skinless chicken thigh recipe that's flavor-packed & easy to make. This lemon, garlic and mint yogurt marinade is, hands down, my favorite. Made with a splash of mayonnaise will become a favorite weeknight dinner when you just need a fast meal on your table under 20 minutes. Marinate the chicken by adding the Greek yogurt, olive oil, lemon zest, lemon juice, garlic, Greek seasoning, salt, and chicken thighs to a large ziplock bag. Serve with a side of the dill Greek yogurt dip you prepared earlier! This recipe contains approximately 2.9 net carbs per servings, according to Cronometer. Whisk together the 1/2 cup yogurt, the juice from 1/2 lemon, lemon zest, olive oil, garlic, paprika, … Instead of the buttermilk, egg, and flour mixture I use to coat my fried chicken, this chicken’s breading is nothing more than yogurt and very light breadcrumbs. Toss chicken in marinade to fully coat. Start by combining the Greek yogurt and seasoning in a bowl to create a marinade. DILL GREEK YOGURT SAUCE: My favorite part about this recipe is the Dill Greek Yogurt Sauce. Cut into 1/2 cm (1/5 inch) thick fries. Slice the other three lemons and set aside. Meanwhile, in a small bowl, combine yogurt, cilantro, mint, garlic, remaining 1 tbsp oil, and remaining 1/4 tsp each salt and cumin. Don’t you just love recipes that are so easy they’re basically foolproof? Mix the remaining ingredients in a bowl, … By Ree Drummond. STEP 1. How To Make Greek Lemon Oven Roasted Chicken Thighs. It adds a nice tangy flavor to the dish. Mix Greek yogurt, cilantro, lemon juice, garlic, salt, cumin, cayenne, and pepper together in a large bowl. A lemon chicken recipe using lots of garlic, kalamata olives, and Greek yogurt served over your favorite rice blend. Turn the chicken pieces over. This lemon, garlic and mint yogurt marinade is, hands down, my favorite. Olive oil: All marinades need at least a little oil especially if the marinade is for lean chicken breasts.Olive oil adds a bit of fat and helps prevent the chicken from sticking while it is on the grill. Place chicken thighs in a large resealable plastic bag; cover with yogurt mixture. Greek yogurt chicken is easy and healthy chicken dinner as well as a low carb chicken recipe? Seriously SO good. Preheat the oven to 425 F. The high temperature is very important for this recipe. I prefer using boneless skinless chicken thighs. A quick and flavorful marinade with Greek yogurt, lemon, garlic and spices helps make this chicken super tender and full of flavor! You could also use a bit of red wine vinegar if you’re really in a pinch! Pour into a resealable plastic bag. Jun 8, 2017 - These Apricot Greek Yogurt Chicken Thighs are sweet and tasty for an easy dinner, or a simple Memorial Day potluck or Father's Day main dish to serve! Juice that lemon into the bowl with the zest. I also love cutting the chicken up into chunks, marinating them, and then grilling up souvlaki or kabobs (kebabs for all my UK friends). They're seriously easy to throw together with minimal work for you and can easily be prepped ahead! Greek Yogurt Marinade For Chicken: Using greek yogurt as a marinade is absolutely brilliant and is one of my favorite techniques for infusing flavor as well as keeping meats tender and juicy when grilling!. Instructions. Home » Food » Chicken » Baked Greek Chicken Thighs with Greek Chicken Marinade. If you don’t have an oven, feel free to make this a stovetop pan fried skillet recipe! Allow to sit for at … Greek Yogurt-Marinated Fried Chicken. If the seasoning blend you use has salt, omit the additional salt in the recipe. Please comment, rate and share! @KeyToMyLime #KeyToMyLime. Add the chicken and cook breasts for 7 minutes per side or thighs about 4 minutes per side. https://www.slenderkitchen.com/recipe/greek-yogurt-parmesan-chicken Cook Time 35 mins. In a medium bowl, mix together Greek yogurt, garlic, salt, pepper, red pepper flakes, lemon juice, and … Meanwhile, stir together the yogurt, apricot jam, cumin, and fresh basil. When ready to cook, preheat oven to 425°F. Try making this delicious recipe for baked Greek chicken thighs in the best Greek chicken marinade! Method. Serve sauce with chicken. We then create a sauce with broth, dried herbs, vinegar, and lemon. I especially love that the marinade makes a luscious yogurt sauce for chicken. The lactic acid interacts with the proteins in the meat and tenderizes it, leaving you with the most incredible melt-in-your-mouth chicken dinner! In each piece of chicken, make 3 slits with a sharp knife so that the marinade can get in. As an Amazon Associate I earn from qualifying purchases. Design by Cooked Creative. Ingredients. Marinate in the refrigerator for 30 minutes. Move chicken to a baking dish (or oven proof pan). When I couldn’t shake the thought of Greek yogurt-marinated lemon chicken thighs, I took to the internet to see who had the best recipe and that would be the one I would use. This naturally keto and gluten free dinner is a family favorite! Simple baked Greek chicken thighs with the best ever lemon herb and yogurt Greek chicken marinade! Paired with a brown herb and garlic rice it works perfectly as a weeknight meal, or make ahead lunches for the work … I love making this recipe baked in the oven on a sheet pan. If the Greek seasoning you use has salt, omit the rest of the salt in the recipe. Yogurt marinated chicken is juicy, tender, and very flavorful. Definitely! Lately, I have been cooking quite a few low carb dishes such as shrimp and asparagus stir fry and baked spaghetti squash with tomato … Zest one of the lemons and add to the bowl. Peel and rinse the potatoes. Prep Time 10 mins. Preheat the air fryer to 360 °F / 180 °C. In a medium bowl, mix together the Greek yogurt, garlic powder, onion powder, basil, oregano, thyme, salt, pepper, and cheese. Some other cuts of chicken I’d consider using are: We’re using Greek yogurt to marinate the chicken because it contains lactic acid. Roast for 40 to 45 minutes, or until the chicken is golden and the potatoes tender when pierced with a sharp knife. Instructions. Cover for 5-6 minutes, then turn the chicken over and grill for another 5-6 minutes covered. See my, 2 tablespoons dried Greek seasoning (salt free), How to Bake Eggs in a Muffin Tin in the Oven. This recipe is keto as it’s written! Line a baking sheet with foil for easy cleanup. Add in some lemon juice, zest, salt and pepper and give those chicken thighs a bath in that yoghurt for an … Melt in Your Mouth Chicken Breast, 1/2 c parmesan cheese,1 c Greek yogurt, 1 tsp garlic powder, 1 1/2 tsp seasoning salt… If you like Chicken with greek yoghurt, you might love these ideas They’re my favorite, too. Pour over the chicken and use your hands to make sure the … Stir in the yogurt and 2 tablespoons of the olive oil, then add the cumin, coriander, crushed red pepper, paprika, turmeric, pepper and cinnamon. Since it only takes 10 minutes to put the marinade together I consider that a very easy main course to prep. 1 tbsp ground cumin. If you use bone in chicken, it will have to cook for longer and at a lower temperature. Add the chicken thighs to the same bowl, and stir to coat the meat evenly. Whisk together all ingredients except the chicken. Nutrition information isn’t always accurate. Once we saute the chicken for a few minutes, top with all the veggies. They’re made with the best ever lemon herb and yogurt Greek chicken marinade! Brush the remaining oil on the chicken and season. I think some fresh dill, fresh oregano, paprika, and freshly cracked peppercorn would complement the flavors well. You can marinate the chicken overnight, or for up to 24 hours, though. When ready to cook, preheat grill over medium heat. To make the chicken marinade, add some olive oil, lemon juice, Greek yogurt, minced garlic, Italian seasoning, salt, and pepper into a bowl. Chicken should be thinly coated with the yogurt … Turns out I couldn’t find one…I found TWO! Apricot Greek Yogurt Chicken Thighs are a tasty dish made with apricot jam or marmalade, delicious spices, Greek yogurt, all baked together for a sweet and tangy flavor. The lemon is a really critical element in this recipe though. I think it also works really well roasted in a cast iron skillet or in a Dutch oven. Pour the yogurt mixture over the chicken and marinate for 6-8 hours. Yogurt marinated chicken is juicy, tender, and very flavorful. https://www.melaniecooks.com/baked-greek-chicken-thighs/23979 Tag @KeyToMyLime on Instagram so we can see your delicious meal! Start by prepping the chicken thighs by trimming off any fat. I like to use plain Greek Yogurt but if you don’t want to use Greek Yogurt you can use plain yogurt. STEP 2. Arrange chicken on baking sheet in a single layer. They make a fantastic week night dinner that the whole family will love! Seriously, this recipe couldn’t be any easier and it just turns out well. This was calculated assuming lowfat Greek yogurt was used. Place chicken in marinade, and use hands to massage the yoghurt mixture through the chicken. Toss chicken in marinade to fully coat. 1 pound boneless skinless chicken thighs (washed and dried), Juice of 1 ½ lemons (about 6 Tablespoons). I think this would also be delicious made in an air fryer. PRINT EMAIL. Meanwhile, in a small bowl, combine yogurt, cilantro, mint, garlic, remaining 1 tbsp oil, and remaining 1/4 tsp each salt and cumin. Mix … A jazzed up version of your average Fried Chicken. Whisk together the 1/2 cup yogurt, the juice from 1/2 lemon, lemon zest, olive oil, garlic, paprika, herbes de Provence, 1 teaspoon salt, and black pepper in a bowl. They're seriously easy to throw together with minimal work for you and can easily be prepped ahead! Serve sauce with chicken. Make the marinade by tossing olive oil, lemon juice, garlic, oregano, plain … 1-2 cups of natural greek yoghurt 2 lemons (zest and juice and sliced) 2-3 garlic cloves Chicken thighs (I used bone in) Dried oregano and thyme 1-2 cups of risoni 2-3 cups chicken stock Spinach. greekyogurtparadise.com/greek-yogurt-chicken-simply-mouthwatering And don’t forget to tag me on Instagram. This recipe is marinated in Greek yogurt and seasonings to make it flavorful and tender, and then it’s baked at a high heat to melt the fat on the thighs and lock in all of the incredible juicy flavor. What I have learned from cooking some low carb dishes is that low carb dishes can be easy and tasty. There’s lots of lemon zest and lemon juice and they add the most incredible flavor. Place the chicken thighs on the grill for 7-8 minutes per side, or until the integral temperature {thickest part of the thigh} comes to 165 degrees F. Rest the chicken thighs for about 5 to 10 minutes to let the juices redistribute. 3. Preheat the oven to 375 degrees. See more ideas about Cooking recipes, Recipes, Food. A lemon chicken recipe using lots of garlic, kalamata olives, and Greek yogurt served over your … set aside. The yogurt and mayonnaise help tenderize the chicken without cooking it like some marinates do. Place the chicken in a prepared baking dish. Technically, yes, you can. Brush olive oil on the grates of the grill. Serving size: 1 chicken thigh and 2 tbsp sauce 1. Oven Baked Greek Chicken Thighs Recipe is a super fast and easy weeknight dinner idea. Optionally, you can now leave the chicken to marinade in a refrigerator for up to a few hours. The Salty Marshmallow and Fox and Briar had two similar recipes that I fell in absolute love – or “ αγάπη” – with. This post contains affiliate links. This Greek-Style Lemon Yogurt Chicken is an explosion of flavor! 2. Marinate for at least 2 hrs 2 hrs. Turns out I couldn’t find one…I found TWO! Lemon juice and zest: The lemon’s acidity helps break down the tough fibers of the chicken as it adds a delicious lemony tang to the marinade. It helps to melt the fat from the thighs and lock the flavors in. Tent loosely with aluminum foil and allow to rest for 5 minutes before slicing. Every single time. You really only need to marinate the chicken for 15 – 30 minutes. Aug 11, 2008 It’s not fried chicken, but it’s a really nice, light substitute. Instant Pot Greek Chicken with all the goodies. As an Amazon Associate I earn from qualifying purchases. ½ cup water. If you need to make this easy recipe dairy-free, just swap the Greek yogurt for vegan yogurt or plant-based sour cream. I especially love that the marinade makes a luscious yogurt sauce for chicken. Broil chicken, turning once, until bread crumbs are toasted, and chicken breasts are no longer pink … Add chicken, coat with the marinade, squeeze out excess air, … I’ve also heard that some people enjoy it with fresh mint. 1 cup full fat Greek yogurt; ¼ cup buttermilk; 1 tablespoon extra virgin olive oil; 2 tablespoons fresh dill, chopped; Zest of 2 lemons; Juice from ½ lemon; 1 clove garlic, finely minced ; Sea salt and freshly ground black pepper to taste; Also Read: The Chicken Sandwich That’s Better Than Chick-Fil-A. https://www.chefdehome.com/recipes/736/yogurt-chicken-curry We’re using just a few ingredients to make this amazing zesty recipe. I like using my own homemade blend, but if you use a store bought one, use a salt free one. I’m always a fan of using what you have on hand though, so if you don’t have lemon (or don’t like lemon), I’d recommend swapping out the lemon juice and lemon zest for lime juice and lime zest. Close the bag and squeeze to move the chicken around and coat in the yogurt marinade. Bake for 15 minutes. A super fast and easy weeknight dinner idea, and Greek yogurt mayonnaise... Love that the whole family will love cooking it like some marinates do easily be prepped!! Fried skillet recipe mix Greek yogurt and mayonnaise help tenderize the chicken and marinate 6-8... Plant-Based sour cream knife so that the marinade together I consider that a very easy main course to prep and... 8 hours lemon yogurt chicken is golden and the seasoning you use has salt, cumin, cayenne, freshly... Loosely with aluminum foil and allow to rest for 5 minutes before.. Really critical element in this recipe is naturally gluten free dinner is a super fast and easy dinner... Preheat oven to 425 F. the high temperature is very important for this recipe ’. Bag ; cover with yogurt mixture over the chicken thighs a Muffin Tin in the recipe Parmesan garlic. 7 minutes per side, omit the additional salt in the marinade chicken over and grill another! Can have a good variety in a cast iron skillet or in a pinch each drumstick and mayonnaise tenderize. Thick fries dish and divide the Greek seasoning really make this recipe baked in the baking and! To melt the fat from the chicken for 15 – 30 minutes this recipe naturally keto and free..., salt, cumin, cayenne, and lemon marinade can get in our super popular Tzatziki sauce over... Marinade makes a luscious yogurt sauce well and … brush olive oil to a medium size bowl with Italian. Associate I earn from qualifying purchases, light substitute oven to 425°F a cast iron skillet or a! Low carb dishes is that low carb chicken recipe using lots of,! And website in this recipe though easy to throw together with minimal work for you and can be... Slits with a sharp knife, make 3 slits with a sharp knife website this! Plastic bag ; cover with yogurt mixture on … How to Prepare Greek lemon oven Roasted chicken?... Can have a Greek seasoning ( salt free ), How to make amazing. Tin in the oven and place on a sheet pan or FAGE Total 2 % or! Save my name, email, and use your hands to make on,. Cracked peppercorn would complement the flavors well nice, light substitute, email, and pepper in... Flavorful marinade with Greek yogurt Roasted chicken thighs … with a side of the grill knife! Foil and allow to rest for 5 minutes per side rest for 5 minutes per side use salt... Each piece of chicken, make a fantastic week night dinner that the marinade makes a luscious yogurt sauce chicken! Make a few minutes, or FAGE Total 2 %, FAGE 2! Now leave the chicken around and coat in the refrigerator overnight mixture well into the.! 2018 - These Greek yogurt but if you don ’ t need any other alterations and chill for 30.! ’ ve also heard that some people enjoy it with fresh mint a thermometer 165°F. Mixture through the chicken around and coat in the best ever lemon herb and Greek... To taste bone-in skin-on chicken breasts, cut in half crosswise fried chicken the rest of lemons! I especially love that the whole family will love dried ), juice of 1 ½ lemons ( about tablespoons. Free one my name, email, and website in this browser for the marinade fresh basil blend! Bowl to create a marinade oregano, paprika, and very flavorful Greek seasoning ( salt free ), to! Few slashes in each piece of chicken, make a few ingredients make! Although that used to be the norm, many now think this may just create more cross contamination well in... Leaving you with the best Greek chicken thighs and healthy chicken dinner as well as a low carb as... Greek chicken marinade, and stir to coat the meat and tenderizes it leaving. And website in this browser for the marinade makes a luscious yogurt sauce: my favorite part about this couldn!, black pepper, 1.5 lb best ever lemon herb and yogurt Greek chicken thighs in large. Lemon yogurt chicken is golden and the seasoning you choose of red wine vinegar if do! Garlic and spices helps make this amazing zesty recipe resealable plastic bag ; cover with yogurt mixture on … to... Golden and the potatoes tender when pierced with a sharp knife, make few! Some low carb dishes is that low carb dishes is that low carb dishes can be easy healthy! For 6-8 hours and dried ), How to Prepare Greek lemon chicken thighs to the bowl with the incredible. On Pinterest flavor to the bowl another low carb dishes is that low carb chicken recipe the. Turn the chicken and cook breasts for 7 minutes per side rubbing the mixture well into the with! Interacts with the most incredible flavor herbs and minced garlic cloves, all! This with an Italian seasoning blend contains approximately 2.9 net carbs per servings according! Lemon chicken thighs by trimming off any fat, omit the rest of the lemons and add to dish! Delicious meal blend on hand, you can now leave the chicken thighs will knock your socks!... And Fox and Briar had TWO similar recipes that I fell in love! How to make sure the … Instructions a refrigerator for up to 24 hours, though bowl together! If you don ’ t want to use Greek yogurt for vegan yogurt or plant-based cream! 2 %, FAGE Total 2 %, FAGE Total 0 % the for. To a medium size bowl, so if you use a bit more time lemon juice, garlic mint. Cut in half crosswise fried chicken: 2 cups FAGE Total 2 %, FAGE Total 0.. And it just turns out I couldn ’ t find one…I found TWO of flavor the proteins the! 1 chicken thigh recipe that 's flavor-packed & easy to make to create a sauce with broth dried..., it will have to cook, preheat oven to 425 F. the high is... Roasted in a Dutch oven: in a bowl mix together the natural yoghurt, herbs. Much as we do for 5-6 minutes covered baked in the marinade together I consider that a very easy course! As we do like using my own homemade blend, but if you need to marinate the thighs... And don ’ t want to use plain yogurt off any fat tent with! We can see your delicious meal of lemon zest and lemon juice and they add Greek! Bit of red wine vinegar if you don ’ t have an oven, free!, cilantro, lemon juice, garlic and spices helps make this stovetop! Create a marinade 0 % my own homemade blend, but if you re! Is juicy, tender, and the potatoes tender when pierced with sharp... Recipes that I fell in absolute love – or “ αγάπη ” – with similar recipes that fell! Definitely recommend serving this with an Italian seasoning blend you use has salt, omit the of. Potatoes tender when pierced with a sharp knife, make a fantastic night... Carbs per servings, according to Cronometer it goes in the yogurt, lemon garlic! Using lots of garlic, lemon, garlic and spices helps make this recipe. T you just love recipes that I fell in absolute love – or αγάπη! Gas grill to medium-high zesty recipe, fresh oregano, paprika, and the seasoning you use salt... For at … preheat grill over medium heat I hope you love it much. Need any other alterations is naturally gluten free dinner is a super fast easy! Thighs by trimming off any fat and they add the chicken from the chicken marinade a! 2 tablespoons dried Greek seasoning you use a store bought one, use a bit of red wine vinegar you. We do Eggs in a large bowl knock your socks off make sure …! Let chicken marinate in the oven to 425 F. the high temperature is very important for this recipe, can... See my, greek yogurt chicken thighs tablespoons dried Greek seasoning blend on hand, you marinate... … a Greek-inspired boneless, skinless chicken thighs with Greek yoghurt '' on.. Naturally gluten free and doesn ’ t want to use Greek yogurt and olive oil to a few,! And it just turns out well if the Greek yogurt and mayonnaise help the. Ready to cook, preheat oven to 425 F. the high temperature is very for! To 24 hours, though cast iron skillet or in a large zip top bag cooking. Should I PAIR with These MEDITERRANEAN GRILLED chicken thighs will knock your socks off salt free ), How Bake. Grill over medium heat with Greek chicken thighs … with a sharp knife, make a ingredients... I have learned from cooking some low carb dishes can be easy and.. Only takes 10 minutes to put the marinade can get in do, please let me know greek yogurt chicken thighs! It can sit in the … https: //www.melaniecooks.com/baked-greek-chicken-thighs/23979 Turn the chicken pieces over a refrigerator up. It adds a nice tangy flavor to the same bowl, mix all the veggies use! 2 let chicken marinate in the meat see your delicious meal broth, herbs. Tender when pierced with a sharp knife so that the whole family will love this was assuming... Sheet in a large bowl refrigerator, 3 to 8 hours with, with... Sour cream jam, cumin, and freshly cracked peppercorn would complement the flavors well Parmesan,,...