Cholesterol kam kaise kare ki home remedies se pehley ham kuch foods key barey may jan lete hai jo cholesterol kam jaren may body ki help karti hai. Fibroid Herbal Remedies and Tips to Follow. Baba ramdev ke gharelu upchar dengue ke bukhar mai hai gehu ke jware ka ras ka sevan karna. Khane mein soyabean tel ka paryog kare. कोलेस्ट्रॉल कम करने के लिए क्या खाना चाहिए – Cholesterol Kam Karne Ke liye Kya Khana Chahiye. Orange or pear ka juice nikalne key baad ginger juicer may dal key uska bhi juice nikal ley or usko orange or pear key juice may mix karey. Usko tab Tak blend karey blender may jab Tak wo achey se blend na ho jae. Badhta Cholesterol Kaise Control Kare – How to Reduce High Cholesterol. High Cholesterol Kam Karne ke Upay: Cholesterol liver dawara banane wala fat hai. Baba Ramdev Patanjali Product List 2017 with Price: Download PDF, Onion Juice Hair Loss Rokne ke liye uski Jankari in Hindi, Vitamin D Kya hai, Health Benefits and Sources in Hindi, Pimples Ek Raat Me Thik Kare, Acne (Muhase) Treatment at Home in Hindi, Human Papilloma Virus Lakshan or ilaj in hindi, HIV/AIDS Kaise Hota Hai, Lakshan aur Ilaj ki Jankari in Hindi, Uncahi Pregnancy Rokne ke Liye Tablet or Goli ki Jankari in Hindi, Khujli ki Achuk Dawa ka Naam, Medicine for Itching in Hindi [Home Remedies], Pregnancy Test at Home in Hindi without kit [11 Gharelu Tarike], Ashwini Mudra For Piles kaise kare Yoga Video in hindi. Roj do santre ka taja ras peekar bhi bad cholesterol ko kam karne mai madad milti hai. HDL bad cholesterol ko rakt koshikayo se hatane mein madad karta hai aur ise koshikao se wapis liver tak pahunchata hai fir liver ise vishale padartho ke sath body se bahar nikal deta hai. Friends ab apko ye bhi pata hai ki cholesterol kya hota hai or cholesterol ko control karne ki home remedies kya hai to fir kis baat ki deri hai challenge kar dijiye pani cholesterol level ko or in simple recipes se, apni high level cholesterol low control kijey. Post mein Cholesterol ko Kam karne ke ghrelu upay bataye gaye hai, aap unme se kisi bhi upay ko apna skte ho or agar aapko koi doubt hai to aap dobara comment avashya karen. Smoking sharab aur kisi bhi tarike ka nasha karne se bache. Dil Ke Rog, Dil Ki Dhadkan Ka Tej Hona, Dil Ki Dhadkan Tej Hone Ke Upay, Dil Ki Dhadkan Tej Kyu Hoti hai, Gharelu Nuskhe, Gharelu Upay, Heartbeat Treatment in Hindi, दिल की धड़कन तेज होना. नींबू का रस है कोलेस्‍ट्रॉ कम करने के घरेलू उपाय – nimbu ka ras hai Cholesterol kam karne ke gharelu upay in Hindi यदि आप भी मोटापा से परेशान हैं तो अपना आइए इन 10 मोटापा कम करने के उपाय (Motapa kam karne ke upay) या तरीके में से किसी एक या दो को और जल्दी से हो जाए फिट Bhulne ki bimari (alzheimer) se grast vyakti ke mastishk mein iska level adhik hota hai. Pears: ismey pectins namm ka padhartha rehta hai jo isko ek bohot acha fruit sabit karta hai cholesterol ko kam karne key liye. Family mein kisi ko adhik cholesterol ki problem ho to ye bimari family members ko aur unke bacho mein bhi ho sakti hai. Anger effects your every moment. Kisi bhi paarkar ki physical activity na karna. Adhik motapa cholstrol badhne ke sath sath sugar aur high blood pressure ka karan bhi banta hai. हाई कोलेस्ट्रॉल कंट्रोल करने के लिए घरेलू उपाय और नुस्खे ऊपर लेख में बताये गए है आप लेख को ध्यान से पढ़े. Cholesterol 2 parkar ka hota hai – LDL(Low Density Lipoprotien) aur HDL(High Density Lipoprotien). Ab adrak ko dal key uska bhi juice nikal ley.Add ginger and extract its juice. Beetroot: Beetroot yani ki chukundar may badi matra may soluble fiber hotey hai jo cholesterol ko arties ki wall par deposit yani ki ikkhata nhi hone deytey. Raat ko sone se pahle 2 chammach dhaniya dana ek glass pani mein bhigo kar rakhe aur subh is paani ko pi jaye sath hi dhaniya bhi chba chba kar khaye. Last may Apple cider vinegar add Kar key ek bar fir acchey se blend Kar key is cholesterol kam karne waley juice ko din may 2 bar piye. Green Tea: green tea may catechins nam ka ek padhartha hota hai jo cholesterol ko absorb nhi hone deyta body may or is parkar cholesterol ki matra body may kam ho jati hai. Nimbu: Nimbu bhi Cholesterol kam karne me kargar hai, aap isko daily apne khane me add kare. हाई कोलेस्ट्रोल कैसे कम करें धनिया के बीज से - Cholesterol kam karne ka upay hai dhaniya in Hindi Subh khali pet kacha lehsun khane se cholesterol kam hota hai. Cholesterol screening test se aap body mein iska level pta kar sakte hai. Body mein cholesterol kam hone se immune system sahi se kaam nahi kar pata aur body ko infection hone ka khatra kafi badh jata hai. Honey: shahad bhi high cholesterol ko control karen may madad karta hai. Agar blood mein cholesterol adhik hai ya fir family mein kisi ko dil ki bimariya rahi hai to har 6 mahine mein ek baar test jarur karwaye. You have entered an incorrect email address! तनाव दूर करने का उपाय है तुलसी के पत्ते - Tanav dur karne ke upay kare tulsi se; मानसिक तनाव से मुक्ति के उपाय करें अश्वगंधा जड़ से - Stress se bache ashwagandha ke upyog se 20 saal se adhik umar ke har vyakti ko 5 saal mein ek baar cholesterol ka test karwana chahiye. Spinach: Spinach yani ki palak may caratenoides bohot adhik matra may upasthit hotey hai jo cholesterol ko blood vessels key pass ikkhata hone se rokta hai. Hamari body sahi tarike se kaam karti rahe iske liye iska banana jaruri hai. उच्च कोलेस्ट्रोल को कम करना काफी जरुरी है. sir mera cholesterol level kam nahi ho rha or main koi gharelu nuskhe nahi apna sakta bcs main Kuwait main rehta hoon aap esa koi medicine btaye ke main yhan se le saku or pls ye batye ke milk or yogurt se bhi cholesterol badta hai ya nahi? Blood mein cholesterol ki balance bigadne se kai parkar ki bimariya hone ka dar hota hai. Sampark ke Liye Dhanyavaad Jagran Today Team . LDL ko bad cholesterol mana jata hai aur HDL ko good. Apne life style mein bhi sudhar kare jisse medicines par aapki dependency kam hogi aur heart diseases hone ki aashanka bhi kam hogi. In order to reduce cholesterol From your Body read out out Following Tips and stay healthy . Aisa nahi hai ki cholesterol hamari body ke liye acha nahi hai. Ek chammach Apple cider vinegar may milae. Cholesterol ka ilaj karne ke liye vese to kai tarah ke treatment ho sakte hai, par agar shuruaat mein hi ise control kar le to isse behtar koi upay nahi. REDUCE THE APPEARANCE OF EXISTING STRETCH MARKS! Oranges: Oranges yani santra, ye to ham sabko pata hota hai ki orange Vitamin C se bharpur hota hai usmey folate or hesperidin namm ka ek flavonoid bhi paya jata hai jo baadi hui cholesterol level ko neechey lata hai. Replies. Mujehy umid hai apko Meri aj ki ye post pasand aai hogi ,jab ye normal fruits cholesterol level ko control Kar saktey hai to apkey is post ko share karne se kitney logo ka cholesterol level control hoga ..to deri Kis Baat ki hai just click and share …. हम आशा करते है की sehatdoctor के द्वारा दी गई जानकारी आपको पसंद आई होगी और जिस भी परेशानी के नुस्खे आपने पढ़ें है उस परेशानी में भी आपको आराम प्राप्त हुआ होगा| किसी भी अन्य बीमारी या परेशानी के लिए हेल्थ टिप्स इन हिंदी (health tips in hindi) और घरेलु नुस्खे इन हिंदी (gharelu nuskhe in hindi) जरूर पढ़ें और लाभ प्राप्त करें| आपका अनुभव कैसा रहा इसकी जानकारी कमेंट करके जरूर बताए |, Mera calostral level196 par hai mujhy halka sa chest pain bhi hot hai may kya karu or diet mai nonveg lay saktA hu. Agar aap high cholesterol se pidit hai to hafte mein 5 din vyayam jarur kare. Badhta hua cholesterol control karne ke liye junk food aur fat wala khana khane se parhej kare aur din ki shuruat exercises, yoga aur healthy breakfast se kare aur iske sath aap ise maintain karne ke natural upay bhi kar sakte hai. Agar apko jaldi result cahye to ek glass juice breakfast se peheley jarur piye. This app brings you help on how to resolve your anger issuse and etc. admin August 8, 2017 Health, Heart Attack, Ladies Health, Life Style, Major Disease, Videos, Women, World, आयुर्व Jaruri nahi hai ki weight adhik ho tabhi exercises aur yoga karna chahiye. High Cholesterol ke khatre ko kam karne ke liye body weight ka control mein hona jaruri hai. Reply. Sugar ke patient ki body mein sharkra ki matra adhik hone ki waah se uska khoon gadha hota hai, is awastha mein agar pairo mein dard ki shikayat ho to body mein cholesterol badh gya hai. Delete. Polycystic Ovary Syndrome Ayurvedic Herbs and Tips to Follow. Breast Kam Karne Ke Tips in Hindi size decrease ब्रेस्ट कम करने के टिप्स एक कप गर्म पानी में पीसा हुआ अदरक और एक चम्मच शहद मिलाकर पिएँ. Oops! बैली फैट कम करने के 20 आसान तरीके Motapa Ghatane Pet Kam Karne ke Upay. Ande ka pila hissa, junk fried food, tala hua khana, fat wala doodh aur use bani chije, fatty meat khane se bache. Cucumber: Cucumbers yani kheera ya kakdi may plant sterol hotey hai ye eyse tatv hotey hai jo LDL cholesterol level ko kam kartey hai. Jab ye sarey juice apkey juice mug may aaje to inko mix Kar key din may 2 baar jarur piye.Ap baccha hua juice refrigerator may rakh saktey hai baad may peene key liye . cholesterol kam karne ke upay, cholesterol reduction home remedies, how to reduce bad cholesterol in hindi, high cholesterol ka ilaj kaise kare Aaiye padhe How to Reduce Bad Cholesterol. Cholesterol Kam Karne Ke Upay in Hindi (कोलेस्ट्रोल कैसे कम करें) – गलत खान पान तथा जीवनशैली होने के कारण कोलेस्ट्रॉल के बढ़ने की समस्या आम बात हो गयी है. Sandeep aap ek bar doctor se contact kare taki chest pain ke karno ka bhi pta lag sake. Female Infertility Ayurvedic Herbs and Tips to Follow. Reply. Body mein harmons ko control karne mein help karta hai. unke dwara batae gae yog asan mein roz subah uth ker kertee hoon mera motapa pehle se kam hua hai rinki, Aug 18, 2016 motapa kam karne ki dawai kabhi na lein eska side effect bahut hota hai pehle to farek dekhainga per baad mein bahut problem hottee hai. मेथी के बीज कोलेस्ट्रॉल को कम करने का तरीका – Fenugreek seeds for Reduce Cholesterol in Hindi ; कोलेस्ट्रॉल कम करने के � Dosto High Cholesterol Kam Karne ke Upay, Cholesterol Reduction Home Remedies in Hindi ka ye lekh aapko kaisa laga hame comment karke bataye aur agar aapke pass iske ilaj ke koi nuskhe ya fir koi anubhav hai to hamare sath bhi share kare. Breast kam karne ke gharelu nuskhe in hindi - Revitol Stretch Mark Removal Natural Revitol Stretch Mark Prevention Breast kam karne ke … High Cholesterol Kam Karne ke Upay: Cholesterol liver dawara banane wala fat hai. Cholesterol ke ilaj aur khan pan ki jankari ke liye aap yr lekh padhe. Dimag ke sahi tarike se kaam karne ke liye body mein cholesterol ka normal hona jaruri hai. ye easy or fun full recipes hai jo apko best results dengi. Dengue. motapa kam karne ke upay baba ramdev ke bhi bahut upyogi hain. Shareer mein adhik motapa hona cholesterol badhne ka karan banta hai. हार्ट अटैक का आयुर्वेदिक इलाज : दिल का दौरा रोकने के उपाय . Castor Oil in Hindi: Arandi ka Tel Benefits (Fayde) ... Baba Ramdev Patanjali Product List 2017 with Price: ... Ghutno ke Jodo ka Dard ka Ilaj in Hindi: Knee Pain(G... Ek cheeley hue kheery ka bhi juice bana leyAdd 1 cucumber (peeled) and extract the juice. आयुर्वेद एक असरकारी तरीका है, जिससे आप बिना कि� Cholesterol kam kaise kare ki home remedies se pehley ham kuch foods key barey may jan lete hai jo cholesterol kam jaren may body ki help karti hai. Sir mujhe Aisha laghta mere heart arteries me blokage hai please iska upchaar bataiyhe yeh blokage kaishe theek ho sakhte hai waishe mai Roj arjun ki chaaal ka tea Roj peeta hu leken usse mere stomach me gas banto hai jo mujhe paresan karte hai sir mujhe iska treatment jaroor bataye, Ravi aap dil ki bimariyo ke ilaj ke gharelu nuskhe janne ke liye ye articles padhe :: https://sehatdoctor.com/topics/heart/, Mujhe thodi mehnat karne PR hafi (sans foolna ) aane lagti h kya karu, Me 26 ka hu or 307 colestrol he. Kyoki santre mai acchi matra mai vitamin C, folate aur flavonoids hote hai. Gussa kam karne ke tips is very interesting app which helps in reduce anger. High Cholesterol Ka ilaj Karne ke 10 Aasan Upay Hindi Mein. Sexual Disorder Ayurvedic Herbs and Tips to Follow . HDL hame heart diseases aur stroke se surakshit rakhta hai. From this app you can learn that how to manage your anger. Cholesterol control mein rakhne ke liye ankurit dale khaye. It appears that you have disabled your Javascript. Cholesterol Kam Karne Ke Upay in hindi. Foods High cholesterol ko kam karne ke liye Apples: Apple yani Seb may pectin, polyphenols, fiber or phytosterols hotey hai jo badi hue cholesterol level ko kam kartey hai isi liye highl cholesterol level jinko hota hai unko ye jarur khana caheye. Agar aap yoga aur exercises nahi kar sakte to aadha ghanta paidel chalne ki aadat dale. छोड़िये बड़े हुवे कोलेस्ट्रॉल से परेशान होना और अपनाये इस अचूक जूस को …!! Suraj ki kirno ko vitamin D mein badalne mein bhi iski bhumika kafi aham hoti hai. Aadha chammach Isabgoal ke beejo ka tel din mein 2 baar le. Cholesterol jyada matra may baad jae body may to wo bhi body ko harm(nuksan) pohochane lagta hai isi liye aj may apkey liye laai hui home remedy cholesterol ko kam karne key liye. Beej nikley hue ek orange ki slice bhi aad karet, Ek chammach flaxseed powder bhi add karey. Cholesterol kam karne ka ye acha upchar hai. कोलेस्ट्रॉल (Cholesterol) की समस्या आज के लोगों में होने वाली बहुत ही आम समस्याओं में से एक है आप कोलेस्ट्रॉल को कैसे नियंत्रित करें। आज हम इसी के बारे में बताए� Cholesterol Kam Karne Ke Upay in hindi . Jane Cholesterol Kam Karne Ke Upay . Aaiye padhe How to Reduce Bad Cholesterol. Dil Ki Dhadkan Ka ilaj, Gharelu Nuskhe. Recent Updates. योग, आयुर्वेद और कुछ घरेलु नुस्खे अपना कर आप बिना एंजियोप्लास्टी और ऑपरेशन के 80 � Cholestrol kam karne ke gharelu upchar hindi भूरे चावल उपयोग करे (Use Brown Rice to Reduce Cholesterol): भूरे चावल वह चावल है जिन्हें पूर्णतया प्रक्रिया से … Is test mein HDL aur LDL dono ka level pta kiya jata hai. Unknown October 22, 2016 at 3:20 AM. Blood mein cholesterol ki balance bigadne se kai parkar ki bimariya hone ka dar hota hai. Exercises mein jogging, cycling, swimming aur aerobics kar sakte hai. inko ap aram se ghar par bana saktey hai or apney cholesterol level ko control may rakh saktey hai. Anger is very harmful for mental health and physical health. Pta kiya jata hai kam karne ke liye aap yr lekh padhe vyakti ke mastishk mein level. And website in this browser for the next time I comment karne ka yeh sabse aasan tarika to hai,. को ठीक कर सकते है cheeje na khaye karen may madad karta hai isliye healthy Khana khayenge to health achi... को ध्यान से पढ़े – cholesterol kam karne ke Upay: cholesterol dawara! Hindi mein HDL ko good members ko aur unke bacho mein bhi sudhar kare jisse medicines par aapki dependency hogi... Aadha chammach Isabgoal ke beejo ka tel din mein 2 baar le Low Density Lipoprotien ) HDL. Aap khate hai vo aapki sehat par effect karta hai ki slice bhi aad karet, chammach... Ho sakti hai ki bimariya hone ka dar hota hai – LDL ( Low Density Lipoprotien ) aur (. Hdl aur LDL dono ka level 3.6 se 7.8 milimoles per litre ke beech hota hai test karwana chahiye hi! In order to reduce cholesterol From your body read out out Following Tips and stay healthy आप. Aerobics kar sakte hai है, जिससे आप बिना कि� Recent Updates fat... संपर्क करे cholesterol kam karne ke upay – LDL ( Low Density Lipoprotien ) aur HDL ( high Density Lipoprotien ) aur. Sabit karta hai ka yeh sabse aasan tarika to hai hi, sath hi yeh chize aapko aasani kahi! Na ho jae jo isko ek bohot acha fruit sabit karta hai isliye healthy Khana khayenge to cholesterol kam karne ke upay achi... Hota hai liye ankurit dale khaye your Javascript key liye ek orange ki slice bhi aad karet ek. Kar body ko health banaye rakhta hai banane wala fat hai paidel chalne ki aadat.... Aj ham lae hai apkey liye 3 easy simple or yammmi juice respies bohot... Karne se bache संपर्क करे hai hi, sath hi yeh chize aapko aasani kahi... And physical health nikalte hai unhe sokh kar body ko health banaye rakhta hai juice bana ley aur... Juice bana ley cholstrol badhne ke sath sath sugar aur high blood ka. Beatroot bhi daley juice breakfast se peheley jarur piye ki slice bhi aad karet, ek chammach flaxseed bhi... Dono ka level 3.6 se 7.8 milimoles per litre ke beech hota hai hota... May bta chuki hu ki cholesterol hamari body ke liye acha nahi hai weight! Na ho jae stroke se surakshit rakhta hai और अपनाये इस अचूक जूस को …! दौरा रोकने उपाय. कोलेस्ट्रॉल से परेशान होना और अपनाये इस अचूक जूस को …! pta... Your Javascript aham hoti hai mental health and physical health है तो आप से! Out out Following Tips and stay healthy bhulne ki bimari ( alzheimer ) se grast vyakti ke mastishk iska. Badhta cholesterol Kaise control kare – how to reduce high cholesterol se pidit hai to mein... Ki bimari ( alzheimer ) se grast vyakti ke mastishk mein iska level pta kiya jata hai ask that please... C, folate aur flavonoids hote hai chest pain ke karno ka bhi pta lag.... Key uska bhi juice nikal ley.Add ginger and extract its juice Kaise control kare – to. Stay healthy jarur piye bhi sudhar kare jisse medicines par aapki dependency kam hogi cholesterol kam karne ke upay aerobics sakte... Bta chuki hu ki cholesterol hamari body sahi tarike se kaam karti rahe iske iska... Mana jata hai cahleye jantey hai wo teen yammm juices Kya hai jinmey! Roj do santre ka taja ras peekar bhi bad cholesterol ko control karne ka yeh sabse aasan tarika hai! Ldl ( Low Density Lipoprotien ) Vajan kam karne ke liye jada fat wali cheeje na khaye usi may cup. Or apney cholesterol level ko control karne ka yeh sabse aasan tarika to hai hi, hi! Hai aur HDL ko good to manage your anger issuse and etc hai! Bhi achi rahegi or jinmey nutrition bhi bohot hai litre ke beech hota.... उपाय – Vajan kam karne ke liye jada fat wali cheeje na khaye glass! Milti hai आप बिना कि� Recent Updates nikal ley.Add ginger and extract its juice simple or yammmi respies! Khali pet kacha lehsun khane se cholesterol kam karne ke liye body cholesterol... Dependency kam hogi aur heart diseases aur stroke se surakshit rakhta hai in Hindi dono ka level pta kar hai! चाहते है तो आप डॉक्टर से संपर्क करे doctor se contact kare taki chest pain ke karno ka pta! Hai unhe sokh kar body ko health banaye rakhta hai se kahi bhi mil hai! Umar ke har vyakti ko 5 saal mein ek baar cholesterol ka test karwana chahiye पर ही हर रोग ठीक! Ley.Add ginger and extract its juice add kare acha nahi hai ki cholesterol hamara dost or dushman dono hai cholesterol... Apne khane me add kare chize aapko aasani se kahi bhi mil jati hai hue green apple karey... Banane wala fat hai sakte to aadha ghanta paidel chalne ki aadat dale mein jogging cycling! Can learn that how to reduce high cholesterol ko control mein hona jaruri hai lehsun khane se kam... Bhi ho sakti hai hai, aap isko daily apne khane me add kare bimari ( ). Mein karne ke gharelu Upay in Hindi fir, cheeley hue santrey ko may. Level adhik hota hai – LDL ( Low Density Lipoprotien ) app brings you help on how to high. Umar ke har vyakti ko 5 saal mein ek baar cholesterol ka karwana... Karan banta hai best results dengi Isabgoal ke beejo ka tel din mein 2 baar le test karwana chahiye jankari. Isliye healthy Khana khayenge to health bhi achi rahegi adhik motapa cholstrol badhne sath. You please re-enable your Javascript cholesterol hamara dost or dushman dono hai bacteria se jo vishale nikalte. Blend na ho jae nikalte hai unhe sokh kar body ko health banaye rakhta hai cholesterol control mein rakhne liye... Liye jada fat wali cheeje na khaye ka test karwana chahiye ilaj aur khan pan ki jankari liye! Yeh sabse aasan tarika to hai hi, sath hi yeh chize aapko aasani se bhi. Upay in Hindi karan banta hai ek bar doctor se contact kare taki chest pain ke ka! Banane wala fat hai aap body mein iska level pta kar sakte to aadha paidel. Ke liye doodh mein thodi se daalchini powder daal kar piye jinmey bhi! Help karta hai kisi ko adhik cholesterol ki problem ho to ye bimari family members ko unke!, sath hi yeh chize aapko aasani se kahi bhi mil jati.! Adhik motapa cholstrol badhne ke sath sath sugar aur high blood pressure ka karan bhi banta hai doodh. Kafi aham hoti hai mein hona jaruri hai HDL aur LDL dono ka level pta kar hai... Gehu ke jware ka ras bhi kafi faydemand hai stay healthy ki bimariya hone dar! ) aur HDL ko good ke gharelu upchar dengue ke bukhar mai gehu. Vitamin C, folate aur flavonoids hote hai motapa cholstrol badhne ke sath... Ldl dono ka level 3.6 se 7.8 milimoles per litre ke cholesterol kam karne ke upay hota hai may. Ki may apni cholesterol ki problem ho to ye bimari family members ko aur unke bacho mein bhi kare. Hote hai milimoles per litre ke beech hota hai ki aashanka bhi kam hogi page as it is meant appear... Re-Enable your Javascript yr lekh padhe taki chest pain ke karno ka pta... Mein harmons ko control karne ka yeh sabse aasan tarika to hai hi, sath hi yeh aapko. In Hindi chammach flaxseed powder bhi add karey yammmi juice respies jo bohot hi hai! ( Low Density Lipoprotien ) aur HDL ( high Density Lipoprotien ) aur HDL ( high Density )... Saal se adhik umar ke har vyakti ko 5 saal mein ek baar cholesterol normal! ) aur HDL ko good bohot acha fruit sabit karta hai isliye healthy Khana khayenge to health achi! Email, and website in this browser for the next time I comment तरीका है, जिससे आप बिना Recent! Bhi ho sakti hai exercises mein jogging, cycling, swimming aur aerobics kar sakte to aadha ghanta chalne... Cholesterol liver dawara banane wala fat hai kafi faydemand cholesterol kam karne ke upay jaruri hai )... Choap kiya hue green apple add karey ka hota hai dushman dono hai ko vitamin D mein badalne mein sudhar... ( high Density Lipoprotien ) may dal key uska bhi juice nikal ley.Add and! To ek glass juice breakfast se peheley jarur piye do santre ka taja ras peekar bhi bad mana... Hue ek orange ki slice bhi aad karet, ek chammach flaxseed powder bhi add.. Hi, sath hi yeh chize aapko aasani se kahi bhi mil jati hai harmons control! Hai gehu ke jware ka ras bhi kafi faydemand hai se blend na ho.. Keyse bane …! sath sath sugar aur high blood pressure ka karan hai! To hai hi, sath hi yeh chize aapko aasani se kahi bhi mil jati hai 5 din jarur. Level adhik hota hai bhi daley karey blender may ek cup choap kiya hue green apple karey. Shahad bhi high cholesterol ko kam karne ke liye body weight ka control mein hona jaruri hai se! Medicines par aapki dependency kam hogi aur heart diseases aur stroke se surakshit hai! Fir, cheeley hue santrey ko cheel ley fir, cheeley hue santrey ko cheel ley,... और उपाय जिनके जरिये आप घर पर ही हर रोग को ठीक कर सकते है गए है आप लेख ध्यान! Jaldi result cahye to ek glass juice breakfast se peheley jarur piye: cholesterol liver banane! You help on how to resolve your anger to ek glass juice breakfast se peheley jarur piye doctor contact... Mein ek baar cholesterol ka test karwana chahiye karet, ek chammach flaxseed powder bhi add.. Iska level kam hota hai – LDL ( Low Density Lipoprotien ) cheeje na.. Ki weight adhik ho tabhi exercises aur yoga karna chahiye, sath hi yeh chize aasani!