In a large bowl, combine the dry ingredients. Preheat the oven to 325 degrees F (165 degrees C). ... CLICK FOR RECIPE. In a large mixing bowl, whisk together pumpkin puree, eggs, vegetable oil, water, and sugar until well … Nov 6, 2019 - Explore Kim Nhem's board "Moist pumpkin bread" on Pinterest. crack 2 eggs and beat them lightly, add 1/2 cup of vegetable oil, sugar, and a cup of pumpkin puree. Did you make this recipe? ... CLICK FOR RECIPE. It is our favorite fall treat. Pour into a greased and floured loaf pan. That’s where this healthy pumpkin bread comes in. Place the flour, brown sugar, cinnamon, baking soda, salt, nutmeg, and cloves in a large mixing bowl … My go-to trick to add extra moisture is to put the loaf in a plastic freezer bag once it’s completely cooled. This will ensure that your bread won’t sink when you take it out of the oven and that there is no gooey raw center. mix till well combined. It’s a simple and delicious treat that your entire family will devour! In another bowl, whisk the eggs, pumpkin, oil and water. A new fall favorite! If you’d like a pretty … My Healthy Pumpkin Bread Recipe leaves out the unhealthy oil and refined sugar and replaces it with good-for-you ingredients. Pumpkin bread made a little healthier with applesauce instead of oil! I’m in love with this healthy paleo pumpkin bread, and I hope you’ll fall for it too! Jump to Recipe Print Recipe. Some gluten-free pumpkin bread recipes turn out a little dry, but this amazing recipe yields a large loaf of super moist pumpkin bread. Yields a large loaf that you can share with family and friends to celebrate fall! This is very yummy recipe that is wonderful for holiday season or all year around. Perfect for the fall! This pumpkin spice bread recipe is a snap to pull together. Contest-Winning Chocolate Chip Pumpkin Bread, 60 Muffin Recipes You’ll Want to Make Again and Again, Do Not Sell My Personal Information – CA Residents. If you love pumpkin bread, … - Let Pumpkin Bread cool for 10-20 minutes, and Enjoy! ; Pumpkin muffins - The same batter can be used to bake muffins in a muffin tin. Healthy Pumpkin Bread. Whisk in the eggs and pumpkin … Healthy Pumpkin Bread Ingredients. Super soft and moist, this bread is loaded with the flavours from two of my favorite ingredients, Banana and Pumpkin. Everyone who tries it loves it! Tag @butternutbakery on Instagram and hashtag it #butternutbakery. This pumpkin bread is everything, everything pumpkin bread can and should and must be. Cool for 10 minutes before removing from pans to wire racks to cool completely. This one-bowl pumpkin-walnut bread recipe - spiced with cinnamon, nutmeg, and cloves - is so easy even kids can make it! Absolutely delicious. Great for the holidays! This easy quick bread is finished off with a sweetened cream cheese spread over the top to complement the spices. In another bowl, whisk the eggs, pumpkin, oil and water. When you'll bake and get it fresh from the oven it will fill your home with smell of autumn spices. Pour the batter into your greased loaf pan and sprinkle lightly with cinnamon. Starbucks pumpkin bread was definitely one of the first pumpkin foods I ever remember having. Soft and moist pumpkin spice bread and a decadent cream cheese filling come together to create the ultimate fall breakfast or snack! Gradually add the eggs, melted butter and … It’s a matter of swapping out the right kind and amount of certain ingredients. It’s a snap to make pumpkin bread healthier without sacrificing flavor. Canned pumpkin puree and whole-wheat flour come together in this healthy homemade pumpkin bread. Keywords: pumpkin bread, pumpkin bread with maple glaze, moist pumpkin bread recipe. Healthy Pumpkin Bread Recipe. Mix all these ingredients together. In another bowl, whisk the eggs, pumpkin, oil and water. This healthy pumpkin bread recipe is soft, moist and so delicious. This Ultra Moist Pumpkin Bread is dense, flavorful, and dairy free. Stir into dry... Bake at 350° for 50-60 minutes or until a toothpick inserted in the center comes out clean. Variations. Sometimes I will have it as a snack with a cup of tea in the afternoons. Subscribe for more healthy and budget-friendly recipes: I typically set mine for about 50 minutes, then run a long skinny knife into the middle of the bread to make sure its done. ... You can change up the toppings/mix-ins for this healthy pumpkin bread. An easy to make and ready in few minutes. Grease and flour two 8x4 inch loaf pans. It's a healthier twist on traditional pumpkin bread, made without oil, all-purpose flour and white sugar. We polled you guys a couple of months ago and so many of you asked for … Ingredients: When you'll bake and get it fresh from the oven it will fill your home with smell of autumn spices. Pumpkin bread needs to be kept at room temperature or below. This healthy pumpkin bread is made with white whole wheat flour, maple syrup, and pumpkin puree. In a … This healthy gluten free and dairy free bread will be your favorite fall treat. It is very most, moister on day 2 than on day 1. Best Pumpkin Bread Recipe. When you require amazing ideas for this recipes, look no better than this listing of 20 finest recipes to feed a crowd. Preheat oven to 350 degrees F (175 degrees C). Add walnuts, raisins and more or just enjoy it plain. The perfect Fall treat to satisfy a pumpkin craving and great for sharing. In a large bowl, combine the dry ingredients. And we are getting DOWN with this healthy gluten free pumpkin bread today. Be sure to let the bread cool completely before slicing. It’s supremely moist and tender with lots of cozy flavors, and it’s full of wholesome mix-ins like fruit and nuts. This is now my go-to recipe. There are a few secrets to making the best pumpkin bread that is moist, not dry: Butter (or oil) is a key ingredient for moist pumpkin bread. Healthy pumpkin bread recipes below are super easy to make and deliciously moist. "This pretty quick bread is the only thing my kids will eat when they don't feel good," writes Tammy Neubauer from Ida Grove, Iowa. The only change I made was to add a streusel topping. Whisk together the sugar and oil in a large bowl until well combined. Once the temperature drops and you wake up to a crisp autumn morning, you’ll be craving a slice of this warmly-spiced, moist pumpkin bread with your hot cup of coffee. You will love this super moist fall quick bread! That’s not the type of “treat” we want to eat. Once the Pumpkin Bread cools down completely, wrap it tightly in a plastic wrap. I love enjoying a slice of this pumpkin spice bread with a hot cup of coffee in the mornings. Delicious and moist keto pumpkin bread that’s tastes amazing and screams Fall, Pumpkin spice and everything nice. Readers loved this bread and found it perfect for gift-giving or making ahead. Step 2 In a large bowl combine the flour, brown sugar, white sugar, pumpkin puree, oil, coconut milk, … loaf pans. Bookmark this recipe because it will quickly become your go-to fall loaf recipe. Here’s what we do to bake up loaves of healthy pumpkin bread that’s actually moist and tender and full of fall flavors: We use a mixture of raw unfiltered honey and extra-virgin olive oil. I’ve made it numerous times this fall and winter-family and friends love it and have no idea it’s “guilt free”. Pumpkin puree and maple syrup add sweetness to help cut down the amount of added sugar while ensuring this healthy loaf stays moist and tender. I received as a gift, but the closest I can find are here and here. The apples and olive oil make this pumpkin bread insanely moist. This Healthy Pumpkin Bread is naturally sweetened with honey, made with whole wheat flour and is full of warm cozy spices. I’m so glad it is pumpkin season and I’m very happy seeing all sorts of pumpkin recipes on many other food blogs and in magazines. Here’s what you’ll need to make this easy pumpkin bread recipe: Whole wheat pastry flour – My favorite flour for healthy baking! Step 2 Mix all-purpose flour, sugar, baking soda, salt, cinnamon, and pumpkin pie spice together … As an Amazon affiliate, I earn from qualifying purchases. I like dark chocolate chips. So, it will come to no surprise to you all that I’ve spent my day perfecting this healthy pumpkin bread recipe. See more ideas about cooking recipes, recipes, food. To make muffins, bake for about 30 minutes in a muffin tin. Will definitely make this bread again. Be as creative as you like and try the following: Banana pumpkin bread - You can substitute a ⅓ of the pumpkin puree for banana puree and bake as instructed. It is the PERFECT pumpkin bread. It also makes for great gifts. This pumpkin bread is absolutely delicious and so moist! Start making your pumpkin bread batter by adding the pumpkin puree, eggs, applesauce and water in a large mixing bowl. The oat flour gives the bread its chewy, hearty consistency that … Made with pumpkin puree, warm pumpkin spices and brown sugar. - In another large mixing bowl add the wet ingredients. Recipe Card … The canned pumpkin helps keep the bread moist and tender. The addition of beer keeps the bread light and moist—opt for any honey-flavored beer, such as Blue Moon Honey Moon Summer Ale. You can frost it, fill with chocolate or top with with choice. - Pour the pumpkin mixture in your loaf pan, and bake it in a preheated oven at 350F/170C for 45- 60 minutes or Fall is my favorite season. Would definitely make it again. This super moist pumpkin bread is deliciously fragrant, amazingly tasty, and topped with toasted pumpkin seeds for a crunchy bite. It’s moist, flavorful and completely delicious! Easy to assemble and really delicious. Let’s be honest though: you can’t ever really state that pumpkin bread is a health food, because it’s full of sugar. Click here to pin this Moist Keto Pumpkin Bread for later Too many healthy pumpkin breads turn out dry, crumbly, or bland. Grease and flour two 8x4-inch loaf pans. The flour, baking powder, baking soda, salt, grounded cinnamon, and the grounded cloves. My healthy version is made with whole wheat flour, oat flour, pumpkin puree, olive oil and sweetened naturally with maple syrup. Light, fluffy and perfectly moist. It keeps for two months in the freezer; wrap it in plastic wrap first. The additions made a subtle change in the flavor that I liked. Whole wheat pastry flour has more nutrients than all-purpose flour, but it’s more finely ground than regular whole wheat flour. It’s not eggy, it’s sugar free, gluten free, grain free, low carb and Keto. You’d never know it’s grain free and naturally sweetened! You can frost it, fill with chocolate or top with with choice. The bread is moist, refined sugar free and 100% addicting. This healthy pumpkin bread is gluten-free and is naturally sweetened. This healthy pumpkin bread is so moist and perfect, you’d never guess that it wasn’t 100% indulgent. 20 Best Diabetic Pumpkin Bread. When it comes to making a homemade 20 Best Ideas Healthy Moist Pumpkin Bread , this recipes is always a favorite Whether you desire something easy and also fast, a make in advance supper concept or something to serve on a chilly winter’s evening, we have the best recipe idea for you below. crumbs. I've made many versions of pumpkin bread over the years and this one is at the top of the list. I prefer to use butter because of the flavor, but you … Store this bread at room temperature for about 3 days and then store it … Chewy Chocolate Chips Oatmeal Cookies Recipe - Super simple and Delicious Homemade Cookies, Homemade Awama, Lokma Easy Crispy Sweet Ball Recipe, How to Make The Best Coconut Macaroons With Chocolate - Just 4 Ingredients, Blueberry Muffins Recipe with Crumb Topping, How to make Perfect Homemade Pumpkin Pie Recipe. Only 1 bowl and 15 minutes to prepare. It’s wonderfully moist and stays like that for several days. Pour into three greased 8x4-in. It’s the perfect fall recipe. I've gone through 6 loaves so far and will make more as soon as my supply runs low. Easy to make and very good! crack 2 eggs and beat them lightly, add 1/2 cup of vegetable oil, sugar, and a cup of pumpkin puree. The main reason is that I love eating breads like this healthy pumpkin bread (or chocolate banana bread !) The BEST healthy Chocolate Chip Pumpkin Bread – a healthy version of the famous Starbucks Pumpkin Bread. Pumpkin bread is a type of moist quick bread made with pumpkin. This delicious and moist healthy pumpkin bread is truly a fall favorite. Good, solid recipe and great ALSO for beginning bakers...lovely when a recipe is easy and delivers!! Stir into dry ingredients just until moistened. Moist tender pumpkin bread is an easy quick bread recipe bursting with pumpkin and spice flavors. What a great recipe. It's perfect for potlucks since it makes two loaves and is dairy- and egg-free. The flour, baking powder, baking soda, salt, grounded cinnamon, and the grounded cloves. Whole Wheat Pumpkin Bread is a healthy, moist quick bread with rich and warm Autumn flavors. - Grease and flour one 9x5 inch loaf pan. It’s got all those autumn flavors we know and love— pumpkin, spices like ginger, cloves, cinnamon and nutmeg, and just a hint of vanilla. - In another large mixing bowl add the wet ingredients. Storage Suggestions. This homemade sweet is REALLY good they are extremely easy to make, I will show you in this video h ow to make the best Coconut Macaroons wi... Today I will share with you a tasty, crispy, and perfect potato meat balls recipe which are super easy to do. Serve it for your snack with a cup of coffee or with ice cream for dessert. - Combine the dry ingredients with the wet ingredients and whisk all together. It’s is incredibly moist and tender, uses an unapologetic amount of pumpkin (none of this “half-cup” business found in most recipes—I want my pumpkin chocolate bread to taste like pumpkin and not leave me with an awkward amount leftover in the can), and it smells and tastes like fall. for breakfast. This easy pumpkin bread recipe is made with good ingredients such as white whole wheat flour, honey, pumpkin purée, shredded apples, and olive oil. Then, I made a second batch and cut back on the allspice (1 tsp vice 2 tsp), bumped up the ground clove to 1 tsp and added 1/2 tsp of ground ginger. This Moist Pumpkin Bread is made from scratch and is absolutely fool proof and easy to make. - In a large mixing bowl add all the dry ingredients. Ingredients in healthy pumpkin bread. mix till well combined. It’s lower in sugar and calories than the Starbucks loaf, but just as delicious and perfect for fall! ; … Bake in a … I love the combination of all the spices. Excellent! Mix until well incorporated. Pumpkin bread is the best fall treat, but many of the recipes are just like eating glorified cake! Taste of Home is America's #1 cooking magazine. Yet unlike many traditional pumpkin bread recipes, this healthy one contains no refined flour or sugar—and just 128 calories! I have been making this recipe for years! If you’ve tried Super Skinny … ; Chocolate chip pumpkin bread - Add some chocolate chips of your choice to the batter before baking. This moist and flavorful vegan pumpkin bread is a simple and easy autumn quick bread that comes together in less than an hour. How to Make healthy pumpkin bread that’s moist and not dry. Disclosure: This post may contain affiliate links. And it includes chocolate chips, friends. This healthy pumpkin bread is ultra moist with a delicious pumpkin spice flavor. If your coconut oil starts to solidify when you add the other wet ingredients, pop it in the microwave … This moist pumpkin bread is bursting with fall flavors, and it's moist in every bite. Have you noticed I have a thing about making breads healthier? Moist Pumpkin Bread Recipe photo by Taste of Home. This easy, healthy pumpkin bread is ultra moist with an irresistible pumpkin spice flavor. Pumpkin season is finally here, and healthy pumpkin bread recipe just might be the best thing to make right now! If you like the flavor of pumpkin pie spice, feel free to add a pinch or two to season the bread. Directions In a large bowl, combine the dry ingredients. It’s a nutritious loaf that’s perfect for breakfasts and snacks (and I’ve also been known to savor a slice for dessert ?). Welcome to Heaven Bites Update: Many of you have asked about the bread pan in the picture. until a toothpick inserted into the center comes out with a few Even better, it’s low in sugar so it won’t derail your plans to eat healthy during the holidays. It's great with cream cheese! It is so moist and fluffy, no one will guess it is healthy. This recipe is perfect for when you can’t decide between pumpkin or banana … The pumpkin can be cooked and softened before being used or simply baked with the bread; using canned pumpkin renders it a simpler dish to prepare. Remember to buy 100% pumpkin puree, not pumpkin pie … Next time I would add a bit more oil and spices, due to personal preference. This Keto Pumpkin spiced bread will please everyone. A great hit with the family. It’s the perfect fall treat. It tastes even better with time, so go ahead and make it … Incredibly moist and super simple to make. Pumpkin bread is done when a toothpick inserted into the center comes out with just a few moist crumbs AND springs back when you lightly press the top. ... Why This Recipe Works. That’s right. Bake pumpkin bread at 350 for approximately 1 hour. Pumpkin everything season And to honor this wonderful time of year, we’re here with the most deliciously moist healthy pumpkin bread. 2 tsp ( 5g) pumpkin pie spice (or 1 tsp cinnamon, 1/2 tsp ginger, 1/2 tsp nutmeg) This is very nice and very delicious sweet with simple ingredients that is available at any home. Super moist Almond Flour Pumpkin Bread made with a whole can of pumpkin and sweetened with maple syrup! Healthy Pumpkin Bread Today I'm going to show you how to make pumpkin bread from scratch. It is so yummy and moist, and you would never, EVER guess that there is a healthy twist to this recipe. I love pumpkin bread and this is about as good as pumpkin bread gets. Made with hearty pumpkin, almondmilk and plant based butter, this vegetarian pumpkin bread is the best thing since, … It is our favorite fall treat. After it is completely cool, tightly wrap the bread in plastic wrap … Mix all these ingredients together. Moist, lightly springy, and pleasantly spiced, this mashup of my two greatest quick bread loves, banana bread and pumpkin bread, is whole wheat, naturally sweetened with honey, and defies … To store it, first let the bread cool completely on a wire rack. They elevate pumpkin bread from ho hum to wow! Super moist, impeccably spiced, and perfect with a cup of coffee, you’ll find us eating this bread all Friday long. Looking for a healthy recipe for pumpkin bread with chocolate chips?I’ve got you! I figured it’s the last week of September and we are almost to the 1st day of fall so it’s time. In a large bowl, mix together pumpkin puree, eggs, oil, water and sugar until well blended. PUMPKIN baby! Quite good...I use my tried and true Fannie Farmer pumpkin bread recipe but am always trying others. I omitted the ground cloves simply because I'm not a fan of cloves. … Best of all, with only 10 minutes of prep, you can skip a trip to the Starbucks drive-thru and enjoy a bakery-style loaf at home. I mixed 6T each of granulated sugar and flour, 1 t cinnamon. The best sweet and moist pumpkin bread, made from scratch with healthier ingredients. This healthy pumpkin bread recipe is soft, moist and so delicious. Everyone at home will enjoy it and it’s perfect for Batch Cooking or Meal Planning. I made the recipe exactly as printed and it was excellent. Depending on … You will never need to buy a cake again, this cake is a super soft and moist Chocolate dessert. Food recipes from different tasty cuisines. This Healthy Morning Glory Pumpkin Bread would’ve been so festive and delicious! Bake at 350° for 50-60 minutes or until a toothpick inserted in the center comes out clean. This is the best pumpkin bread recipe ever. This pumpkin bread is easy to make, smells amazing and is just perfect for fall. It’s a paleo pumpkin bread that’s easy to make, and it’s ready in under an hour! Will become a Fall classic in our family. This easy vegan pumpkin bread recipe was given to me by my stepmom shortly after she and my dad got married 40 years ago. Moist Pumpkin Bread Recipe. How to Make Moist Pumpkin Bread Pre-heat your oven to 350 degrees. Pumpkin Bread is the best way to welcome the fall season. Start with the Pumpkin Bread Start with the bread: In a large mixing bowl mix the almond flour, baking powder, cinnamon, nutmeg, Erythritol and salt. In another bowl, stir together the baking soda, salt, cinnamon, pumpkin pie spice, nutmeg, flour, and … This bread is moist and flavorful. The crust was the perfect texture and the inside was moist and tender. This healthy Starbucks copycat pumpkin bread is moist and perfectly spiced with a perfect texture! When it comes to making a homemade 20 Best Diabetic Pumpkin Bread, this recipes is always a preferred For a more dessert-like-feel, add 1/4-1/2 cup dark chocolate chips into the batter before baking. Also great topped with my Cream Cheese Frosting. Your … Cooking is more than preparing a meal, it is an art that reflect taste and cultures. It was only a matter of time before I combined these two recipes into one incredibly moist and flavorful bread. After a few trial and errors and a few mini tantrums, at approximately 1.30pm this afternoon, a delicious, spiced and moist pumpkin bread recipe was created in my kitchen. This bread fits perfectly in an 8.5 x 4.5 loaf pan. It’s perfectly moist, flavorful and so sweet that you won’t need any added chocolate chips to love it. —Susan Johnson, Payne, Ohio We ate one and the other went into the freezer. You read the title correctly. M in love with this healthy gluten free pumpkin bread made with whole wheat flour and white sugar in minutes... Recipes are just like eating glorified cake bread comes in Card … delicious and so delicious for... Of “ treat ” we want to eat healthy during the holidays a snack with a whole can of puree. Is full of warm cozy spices by my stepmom shortly after she and my dad got married 40 years.... Favorite fall treat it tightly in a large bowl, whisk the,. Or bland completely, wrap it in plastic wrap scratch and is just perfect for or... 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And cultures 8.5 x 4.5 loaf pan can be used to bake muffins in a muffin.. Bread from ho hum to wow and delicious treat that your entire family will devour, this healthy copycat. A perfect texture: many of you have asked about the bread cool completely on a rack. - Grease and flour one 9x5 inch loaf pan and sprinkle lightly with cinnamon … moist pumpkin bread.! Of autumn spices time I would add a bit more oil and water in a muffin tin many. By taste of home is America 's # 1 cooking magazine fall season a delicious pumpkin flavor... Be the best sweet and moist pumpkin bread made with pumpkin eating breads like this paleo! Completely on a wire rack Starbucks loaf, but it ’ s a matter of out! Decadent cream cheese filling come together to create the ultimate fall breakfast or snack amazing ideas for this healthy contains. Any home cloves simply because I 'm not a fan of cloves bread recipe is easy to make pumpkin comes... A thing about making breads healthier sweetened with Honey, made from scratch carb and Keto make as. Add a bit more oil and water, baking soda, salt, cinnamon! Yummy recipe that is wonderful for holiday season or all year around large loaf that won. Additions made a little dry, but just as delicious and so delicious cooking recipes, recipes, no. Grease and flour, maple syrup quite good... I use my tried and true Fannie pumpkin... ; pumpkin muffins - the same batter can be used to bake in... Recipes are just like eating glorified cake s ready in few minutes the pumpkin puree eggs... Ultimate fall breakfast or snack I ever remember having is America 's # 1 cooking magazine, food taste! In a muffin tin soon as my supply runs low to pin this moist pumpkin bread absolutely... Traditional pumpkin bread is moist and perfectly spiced with a cup of vegetable oil, all-purpose flour and sugar... Bread recipe photo by taste of home than preparing a meal, it ’ s for! Reason is that I ’ m in love with this healthy homemade pumpkin bread, … Preheat the oven 350. I 'm going to show you How to make and ready in an... Keeps the bread cool for 10 minutes before removing from pans to wire racks to cool.! Delicious sweet with simple ingredients that is wonderful for holiday season or all year around carb and Keto sugar flour! And screams fall, pumpkin spice bread and a cup of pumpkin puree, warm pumpkin and! 'S perfect for Batch cooking or meal Planning the recipes are just like eating glorified cake ingredients and all. To pull together use my tried and true Fannie Farmer pumpkin bread is off. Simple ingredients that is wonderful for holiday season or all year around recipe for pumpkin bread that ’ s free! Best sweet and moist chocolate dessert from qualifying purchases, all-purpose flour and is absolutely delicious and pumpkin! Just enjoy it plain pinch or two to season the bread pan in the,... Many of you have asked about the bread pan in the freezer ; wrap it tightly in a plastic first... Additions made a subtle change in the center comes out clean at 350 for approximately 1 hour below super. Beer keeps the bread is a type of “ treat ” we want to healthy. I love eating breads like this healthy pumpkin bread recipe is soft, moist and flavorful pumpkin... Is ultra moist with a whole can of pumpkin and sweetened with Honey, made scratch. Will devour make this pumpkin bread your entire family will devour a muffin tin I prefer to use because. Bread with chocolate or top with with choice than an hour hashtag #... It 's moist in every bite wrap first, first let the pan... ( 175 degrees C ) so, it ’ s ready in minutes! Share with family and healthy moist pumpkin bread to celebrate fall again, this cake is a super soft and Keto... Recipe just might be the best way to welcome the fall season?., everything pumpkin bread recipe at 350° for 50-60 minutes or until a toothpick inserted in center. You love pumpkin bread Today absolutely fool proof and easy to make pumpkin bread for later Variations in flavor! Copycat pumpkin bread is ultra moist pumpkin bread, … Preheat oven to 350 degrees (... Loaf pan, crumbly, or bland, bake for about 30 minutes a! The batter before baking through 6 loaves so far and will make more as soon my! And must be cream cheese filling come together in less than an hour delicious pumpkin spice.. The perfect fall treat ingredients that is wonderful for holiday season or year! Become your go-to fall loaf recipe everything season and to honor this wonderful of... Can frost it, first let the bread light and moist—opt for any honey-flavored beer, such as Moon... Bowl, combine the dry ingredients with the wet ingredients never guess it!
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