Food And Drink. Bake for 8 to 10 minutes, or until the crumble topping is lightly golden. Place the strawberries and rhubarb into a baking dish. Quick and easy to make and one for the whole family. This recipe for Low-Carb Strawberry Rhubarb Crisp boasts a sweetened combination of fresh strawberries and rhubarb thickened and topped with a crumble made with buttery, almond goodness. This rich, warming dessert is filled with goodness and has been flying off our shelves recently so we thought we would share it. Modified: Jul 4, 2020 by Lisa MarcAurele 25 Comments - This post may contain affiliate links. They add a little bit of sweetness and the flavors go wonderfully with rhubarb. Hi Erik, I only use egg whites and protein powder because it gives it a really crispy texture. For any diet related questions, please. https://ketodietapp.com/Blog/lchf/low-carb-strawberry-ginger-crumble I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. 30 Mins . This crumble is a foolproof dessert that can't go wrong! We've been experimenting with using the crumble as a chocolate chip cookie mix. This looks so yummy! Preheat the oven to 200 °C/ 400 °F (fan assisted), or 220 °C/ 425 °F (conventional). I’ve been looking for a low carb recipes, I must add this to my list. Meanwhile, prepare the crumble. Let us know what you think, rate this recipe! Remove from the oven, place on a cooling rack and let it rest for 10 to 15 minutes before serving. You can use any combination of blueberries, blackberries, raspberries, … Please note that we do not offer personalised advice. Crumble and sprinkle the topping to cover most of the strawberry filling. Keep the oven on but reduce the temperature to 150 °C/ 300 °F (fan assisted), or 170 °C/ 340 °F (conventional). Serve immediately or store in the fridge. Keto Mixed Berry Crumble Pots I make this recipe with fresh berries in the Summer and I use frozen berries in the Winter. If you can find clotted cream, I highly recommend you try it. The recipe I photographed was made with less crumble (1 cup of almond flour, 2 tablespoons of sweetener and 2 tablespoons of butter) which wasn't enough so I added some more. It tastes so close to the real thing that they'd never know it was low carb! I mean without the strawberry base? Could that all be substituted for 2 whole eggs well beaten? Other Keto Dessert Recipes. I can't believe how good it tastes just like the crumble my mother used to make when I was a kid. Here is the latest recipe for Keto Rhubarb Berry Crumble. https://ketodietapp.com/Blog/lchf/Strawberry-Rhubarb-Crumble But as I can't use erythritol, it's again a bust. © Copyright 2012 - 2020 Compumaster Ltd. All rights reserved. Thanks to its high fat content (about 60% fat) it's very rich and creamy so you won't need to use more than 1 to 2 tablespoons. 6 servings. To make this keto crumble, I used my Blackcurrant "Apple" Crumble recipe and tweaked it for the strawberry base which was a lot more moist. Do you like this recipe? I added chia seeds, some more crumble topping and it was perfect. Preheat the oven to 175 °C/ 350 °F (fan assisted), or 195 °C/ 380 °F (conventional). Here at KetoDiet App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make informed choices. Measure all of the dry ingredients into a smallish mixing bowl. Remove the dish from the oven. Calculate your ideal fat, protein & carb intake, Set any goal: weight loss, maintenance or weight gain, Your macros update based on your progress, Monitor your macros, water intake, mood & energy, Body weight, body fat and body measurements, Expert articles to help you make informed choices. I haven't tried other combinations with whole eggs so I'm not sure how it works (may be a bit too moist / rich?). It starts with juicy strawberries, some sweet brown sugar, and a bit of butter. Best of all….. they are low in carbs. They are easy to put together with just a few ingredients and don't require complicated preparation. This was marvellous! Recipe is sugar free and low in carbs so it’s also ideal for diabetics and anyone avoiding carbs or with a gluten intolerance. Hull and halve the strawberries, peel and finely chop (or grate) the ginger. If you follow me on my Instagram, you must have noticed that low-carb crumbles are my favourite summer dessert. Crumble the topping all over the strawberries and place back in the oven. Thank you so much, that's great feedback! Please feel free to tag me on Instagram, I'd love to see your creations! Love how good for you the recipe is too in comparison to other crumbles, I definitely need to try out the recipe! Using your hand, combine until you get a thick dough. Strawberry keto crumble: 10 min. This is one berry dessert the whole family will love! Add Erythritol, stevia and cinnamon and mix well. I may add some cream cheese filling in the middle , Thank you Mary! I made another one with mixed berries and cream cheese in between the layers. Jun 3, 2019 - It's a keto strawberry rhubarb crumble. Strawberries pair well with ginger, cinnamon and vanilla so I used all of these delicious flavours. Pour the fruit mixture over the crust and spread evenly. That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food. Serve with a dollop of soured cream or full-fat yogurt. Almond flour (blanched ground almonds, almond meal), Recipes for Intermittent Fasting (OMAD & TMAD). For those who are not familiar, in Britain clotted cream is commonly served with scones. 1/4 cup coconut flour; 1/4 cup almond flakes or finely chopped; 1/4 cup finely chopped walnuts; 1/4 cup shredded coconut; 100 g of butter; 1 1/2 cup chopped strawberries; Cinnamon powder; Sweetener to taste; For the strawberries: clean, remove the stem and cut into small pieces. Me too! For any diet related questions, please. … Melt the … Toss to combine and place in the preheated oven. Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. You know I'm obsessed with roasted strawberries! Special Diet. Do you like this recipe? Calories from carbs 12%, protein 9%, fat 79%. Next, evenly pour your filling over the crust and then top it with the rest of the crumble mixture. Ohhh I love crispy pies and crumbles but haven't had any since going LCHF which is more than a year ago. To store, let it cool down and refrigerate for up to 5 days. I think it would but make sure you don't leave it in the milk for too long or you will lose the crispiness. Join our Facebook group to learn & share everything about healthy low-carb, keto & paleo living. I love crumble! Please note that due to the high volume it can take us several days before we can approve and reply to your comment. Use fresh … Get ready to be inspired. How important is the combination of protein powder, egg whites, and coconutoil/butter? Low-carb, Keto and Paleo apps, recipes, free guides & tools, and diet plans to help you achieve your goals on the ketogenic diet. I might use it as a cheesecake ‘biscuit’ base. Calories from carbs 9%, protein 12%, fat 79%. Enjoy! Gluten Free Recipes. This low carb recipe is… Explore. 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