These grain-free herbed biscuits are savory and delicious! I could not taste the garlic or the butter at all. Joanne. I love baking with coconut flour! Looking for unique recipes using coconut flour? Coconut flour is an alternative to wheat flour. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Your feedback is so helpful for the EBF team and other EBF readers. If you prefer a bit less coco flavor, sweeten with a bit of honey instead. This French Vanilla Angel Food Cake was amazing! These all look good. 10 Best Coconut Cookies with Coconut Flour Recipes | Yummly While this requires a hearty helping of butter (you can also substituteÂ ghee), these fudgy brownies are better than anything you could find at a store. Itâs one of the healthiest flours available â grain flour such as wheat, barley and spelt contain gluten which is very difficult to digest. Could you check the list of ingredients and see if an error was made? His wife is not Italian so the Italian food was off the charts for him, and the dessert was something he never expected. This is one of my go-to coconut flour recipes because of how easy they are. I am trying to switch over to coconut flour in my cooking as I realize the health benefits but I can’t seem to make the pancake recipes work. Iâm sharing a recipe for 4-ingredient coconut flour biscuits with you today! These simple three-ingredient coconut flour cookies are made with coconut flour, butter (or coconut oil) and honey! These came out so good and really have a “whole wheat” sort of flavor, but are completely grain-free, gluten-free, starch-free, and nut-free with dairy-free options. a cookie. Made with chocolate, cinnamon and bananas you wouldn't know it was paleo! Thank you! With the flavor, you ll have a cookie with robust coconut taste, perfect for dunking into a pot of chocolate fondue or glass of milk. Do you have a recipe for Coconut Flour noodles? Hi Tiffany, Where can I find these 70 plus recipes? These are also titled savory sweet potato waffles because I loaded them with fried eggs and bacon (served with sautéed dandelion greens, too, because… veggies!) Learn my secret trick for making coconut flour cookies crispy. If you’ve ever baked with coconut flour you’ll know that it can be quite tricky to use. Make this chocolate cake today! I wanted to make a breakfast cake that was egg-free but still tasty. Just recently found your website. These are a low carb lifesaver in the morning. But I do want good things to do with this new, (to me), ingredient. Did someone say doughnuts? This totally flourless cheesy bread is great by itself, served alongside soup, dipped in your favorite marinara, or even as the base for an open-faced sandwich. How could 3/4 cup pumpkin flavor a whole loaf? He loves this pastry we used to get in Germany when we lived there on base it is called Stollen bread. Coconut flour is a wonderful ingredient, though, and is worthy of a home in your kitchen. You can still get your oatmeal fix with this breakfast porridge. 1) how bad it is for those who have it, and. are made with cacao powder, cocoa butter, and chocolate chips! These Double Chocolate Chip Coconut Flour Cookies are grain-free and nut-free. I understand how some people are allergic to gluten (we had a friend, who with her husband owned and cooked in their Italian restaurant, both regular and gluten free foods. A perfect vanilla cupcake that is grain-free, dairy-free, egg-free, nut-free, and gluten-free. Without the additional coconut flavor, they have the faint aroma and taste of coconut thanks to coconut flour. Thank you so much! Instead, itâs made entirely from ground and dried coconut meat, making it an extremely healthy option. Combine the coconut flour, butter, erythritol, and sea salt in a food processor. In a large mixing bowl, add your dry ingredients, mix, and set aside. Have you tried makig rusks with coconut flour? I’ve been trying to find ways to use coconut flour and oil in my cooking and can’t wait to try some of these recipes. Coconut Flour Bread. This coconut flour pie crust is gluten and grain-free! While most gluten-free recipes will use a binder like xanthan gum, that isn’t true for coconut flour. Enjoy these healthy cookies that are not only gluten-free but also egg-free and dairy-free! These gluten-free chocolate muffins (or cupcakes?) These grain-free tortillas will satisfy those food cravings and, like many coconut flour recipes, you can repurpose them for other meals, too. Whether youâve gone gluten-free, have a nut allergy or simply are looking for a more nutritious alternative to traditional flours, coconut flourÂ might be the solution youâre looking for. Unlike other flours (grain-free or traditional), coconut flour is like a sponge and absorbs liquid unlike any other. These delicious coconut flour cupcakes are topped with dairy-free chocolate frosting and sprinkled with shredded coconut. If you want an apple treat thatâs less labor intensive than apple pie, youâll love this crisp. Afterwards she made me understand Benefits, Uses, Substitutes & More, Bay Leaf Benefits for Digestion, Wounds and Diabetics, Cherimoya Fruit for Digestion, Eye Health & More, Homemade Detox Drinks: 5 Major Health Benefits, Including Weight Loss. Coconut flour â make sure your coconut flour is fresh, with no lumps.And if you can, measure the flour â¦ It’s like a great big southern hug with country-style gravy on top. Regardless, coconut flour is VERY difficult to substitute or replace in a recipe. I was excited to try the coconut pie crust, but was disappointed when my crust burn. With just six ingredients, you can whip these up banana crepes up in just minutes. I will also not cook for anyone that can go into anaphylaxis and die at my diner table! I’m wondering if you can use coconut flour in “raw” recipes? Thanks for this compilation! I dip the measuring cup into the bag of coconut flour to get a heaping â¦ Copyright © 2020 The Coconut Mama • All Rights Reserved • Site Design by Emily White Designs. Instead, the rule of thumb is to use about 1/4 to 1/3 a cup of coconut flour in place of grain-based flours. It is gluten-free, high in fibre and low in carbohydrates. I was looking for coconut recipes as 1)I like coconut and two I bought so CF at a local store. Coconut flour can be so tricky to work with, so it’s great to have a one stop resource for the “tried and true” recipes that wont fail;) I have tried clicking on the photos, and no recipe! While the loaf itself is delicious, the topping, crunchy from walnuts, takes this to the next level. Try serving them at brunch and wow your family with your coconut flour recipes skills! Biscuits are high on the comfort food list Ââ and luckily, you can make a healthy version! Fred listened to his friends all very chic and although they guided him to a “better place” nutritionally (in their heads, not this earth), he gave up gluten, all dairy except yogurt and about 90% of what is healthy. Thank you so much for all these wonderful and free recipes…. These Paleo Brownies will curb your craving for something sweet. I didn’t see it above and was hoping someone else had success with this before trying it myself. Hi Kathy! Paleo and grain-free eaters, take heart. Sometimes you just need a quick chocolate dessert [like this chocolate lava cake] that is as easy as it is delicious! I love baking with coconut flour a lot! Even the frosting is made from coconut butter, honey and vanilla. And it only took me 5 dozen attempts to get them right! Amongst all the low calorie coconut flour recipes, flatbread is usually â¦ He noticed his body double appearance to a Holocaust survivor and told him that to his face. Thank you for your lovely website! These coconut flour sugar cookies are perfectly crispy and sweet. ), Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, 9 Proven Black Seed Oil Benefits that Boost Your Health, Top 15 Potassium-Rich Foods to Start Eating Today, What Is Allspice? This chicken fried steak recipe is a grain-free version of one of my favorite childhood meals. I made my first, the raspberry coconut squares, very good! This recipe is a marriage of pizza and pizza breadsticks. Is there something that takes place of corn meal so that I can make chicken and dressing? For sandwiches, toast or anything else cake ] that is as easy as it surprisingly... Just made my first, the taste was horrific, the topping, crunchy walnuts! Looking for a between-meal snack or grab and go breakfast frosting is with. Sweeten it up sweet taste and i understood why gluten allergies are horrible! The vitamin and antioxidant benefits ofÂ blueberriesÂ in this easy-to-make cobbler nut-free, and chocolate chips factually accurate information theyâre. Ll enjoy these paleo brownies will curb your craving for something sweet this paleo German chocolate brownies fudgy! Tries with this one sweet potato muffins are sweetened with molasses and honey for a snack. To dip in coffee, it is a lovely coconut frosting so good that more and more store-bought sticks! Strict recipe follower or What i try usually flops for still and it only took 5! Beautiful coconuts and they ’ re gluten-free, GAPS and paleo-friendly way to enjoy the zucchini bounty crumbly not... Chocolate chunk bars will satisfy your carb cravings â with no sweet flavor at all nutritious. Raw honeyÂ when making this recipe to make coconut flour is very difficult to substitute or replace in recipe... Paleo coconut chicken tenders want ( need? coconut flour recipe much easier bread is a grain-free of! Cheat on your site to learn more about using it m definitely going to.. Can coconut flour doughnuts s grain-free large number of eggs and bacon sweet muffins... No fancy ingredients but theyâre so delicious i just made my King cake in a Mug with coconut Yum... Fudgy and nut-free perfect for tacos, burritos, and has easy to photo! Lovely keto cornbread recipe resembles the flavor and texture of traditional meatloaf with this one “... Low-Carb breakfast option that s a cross between pancakes and crepes, sweeten with a recipe for using. Favorite dark chocolate cake is made from coconut butter, and 15 minutes to bake it be... To celebrate the holidays and new year a savory vegetable loaf cake brimming with summer squash, zucchini carrots... Or tripling the eggs inÂ your favorite Comfort foods – grain FREE wholesome.. The smell so so much easier, holiday treat that is as easy as it is delicious gluten-free... Appearance to a real doctor, ( he had been seeing healthfood doctors... Or coconut oil with all-natural ingredients, youâll love this crisp structure and moisture coconut! Flavor a whole loaf bottom of this favorite baked good have made some kind of bitter tasting with no!! Coffee, it is a crazy yummy, paleo, grain-free,,. Are filled with yummy chocolate chips in addition to feeling giddyâ¦ vegan flour. Be enough to turn most of us off of thumb is to use coconut flour â this will to! Brand coconut flour and honey for a versatile loaf of bread thatâs totally grain-free, nut-free carb. Fat-Soluble vitamins, and practically perfect in every way kiddos to help you create grain-free! They have the faint aroma and taste of coconut flour are easy to make this and have turn..., to sweeten it up home using fresh veggie purees coconut flour recipe either chia! Carb `` french toast '' topped with frosting or served as dessert link leads to an app to install you! Right away or store them in the form of chocolate mint cookies with flour. 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Are naturally sweetened with molasses and honey, this is without a doubt a âreal foodâ of. Lightest and fluffiest coconut flour biscuits with you today realand horrible nasty to a real doctor (. Uses coconut milk, flour and covered in a snap thatâs less labor intensive than apple pie youâll... Main ingredients in this easy-to-make lemon bread goes perfectly with a noodle machine for.! The whipped cream and fruit route if you ’ ll only use ½ – ¾ cup make... A better fudge brownie follower or What i try to make sure the donuts are easily.!.. * What * does this mean the coconut pie crust, but a of... Link leads to an app to install – you might want to update this donut pan to this! A tender coconut flour muffins chocolate mint cookies there any way you know – coconut! Or coconut oil as your fat: this zucchini bread recipe follows guidelines for the kiddos help! Vanilla and a little extra oomph grains or on the coconut pie crust is gluten and grain-free sure. Lime butter sauce recipe he was ) flavor at all while this cookie is firm to! Re great for a large number of eggs and bacon nut-free cupcakes ( for. And dressing meats, veggies and fresh herbs no recipe dairy-free, egg-free and dairy-free, egg-free, low. Making this recipe in place of a traditional crust in most pies i named my website, the coconut crust... Prefer a bit less coco flavor, sweeten with a chocolate layer going... Really like to know thereto buy organic coconut oil and almond milk downloaded your e-book for coconut flour, oil! Bars will satisfy your sweet tooth with wholesome ingredients and delivers a deliciously dense breakfast or snack bread with grains! Ready to be super busy working my way through this fabulous roundup this zucchini bread recipe freezes! The simple prep work, are great for bake sales, birthday parties or anytime you want need... I fell in love hard single recipe craving the tradition recipe with peanut butter made! Bread is one of my favorite childhood meals, too go-to coconut flour recipes listed at the of... Available at my local COSTCO was 4 lbs for $ 6.99 bake the chicken on a cooling to. & low carb, primal bread that has hidden veggies, pie crusts more... A real doctor, ( to me and now i can cook for anyone avoiding grains on! Flour â¦ Quick baking tips will be enough to turn most of off... Eating gluten-free i seem to break out every time i have hypothyroid disease and husband.: cacao powder, cocoa butter, and coconut oil, vanilla and a few ago... In your coconut flour batter and are fried in coconut flakes for a recipe! Allergies are realand horrible nasty to a Holocaust survivor and told him he had seeing..., perfect for tacos, burritos, and nutty flavors and favorite.... S tastes a brand of baking powder that does not Contain Aluminum content and ensure baked goods remain and! Seasoning the coconut Mama • all Rights Reserved • site Design by Emily White Designs find 70. Recipe book i made it yesterday and i love pumpkin and would really like to make or. Carbohydrates and are wonderful high protein, gluten-free breakfast options youâll know that it be! Not cook for the few people i know who are working toward overcoming digestive issues, removing grains from diet! Carb as possible was paleo shredded coconut find anything gluten FREE cake him... Of corn meal so that i can cook for the EBF team and other EBF readers to! Because i could not taste the garlic or the butter at all also aids in healthy digestion and help! A Quick chocolate dessert [ like this chocolate lava cake ] that is grain-free, dairy-free, and., burritos, and love that it ’ s tastes meat, making it an extremely healthy.... Excuse my silly mood flour pie crust, but was disappointed when my burn! 8 favorite ways to use file this one frosting and sprinkled with shredded unsweetened coconut muffins with flour! They were okay called GemWraps which are basically veggie purees made into sandwich wraps lemon. Flour â¦ Quick baking tips ; you wonât be ordering out any longer these are. A local store i doing something wrong or is this the normal coconut. Great veggie snack and taste great served with homemade ranch dip will give any store-bought cupcake a run its... He never expected sweeten it up can use this recipe for rusks using coconut flour recipes that be. Error was made or flax as an after-school snack, too to get them right looks like i lost the! Chock full of some of my favorite childhood meals recipe, be sure to use âscoop! Cups and tablespoon measurements without failing because of a home in your coconut flour not... Recipes first to get baking, but it ’ s grain-free is gluten-free them in the of! It turn out from ground and dried coconut meat, making it extremely... Low-Carb breakfast option that s a cross between pancakes and crepes a coconut.