4 June Plums (washed and diced with the seed (at core) removed) Small amount of ginger ( washed peeled and finely chopped) 5 tablespoons sugar; 2 cups water. That’s Jamaican life! New! Growing up this was a side dish my parents would make occasionally (depending on what exactly we were having) when having Jamaican food for Sunday dinner. 10 mins. Combine cold water with cornstarch and drizzle over the plums. jamaican cow foot soup. It’s a main meal not a starter soup or one you’d have with salad or sandwich. Discard peppers before serving. One that will go down in history as one of the most eventful. But is it also used to make June plum stew, jam, jelly or a refreshing juice like I did in this post. Earlier this week, I had the wonderful accompany my friend, Ms (Maxine) James and her family to do sea moss (Irish Moss) harvesting. DIRECTIONS. Topic: Stewed June Plum Posted: 11 June 2009 at 6:49pm: I have been searching all over the internet and asking all the Jamaican cooks I know, but nobody can help me. Like most Jamaican soups, Red Pea Soup is more like a stew. Turkey stew is one of my most beloved comfort food of all time. How? Jamaican pears have been around for centuries and you can find them in backyards. (Jamaican) JUNE PLUM: Spondias dulcis AKA: Jamaican Jewish plum, Otaheite-apple, Jew Plum, Golden Apple, Hog Plum, Hobo Plum or Jobo Plum; close relative of the mango familyDamage temperature: 28FIntroduced to Jamaica in the late 1700's, probably from Hawaii; grown in Cuba, Caribbean Islands, Central America and Venezuela. The ripe June plum is mostly eaten raw, but id is sometimes stewed with spices and sugar to make a delicious Jamaican dessert. June plum juice is very easy to make, all you need is a few June plums, sugar, ginger, water and … 3 tablespoons light brown sugar. Wash the 3 tablespoons flour. Turkey stew is one of my most beloved comfort food of all time. Something needs changing? Like most fruits in Jamaica, the June plum is mostly eaten raw. It tells you each week about the new information that I have added, including new developments and great stories from lovers of Jamaica! Stewed June Plum Recipe. When June plum is in season the fruit can be eaten at different stages of maturity. We serve Fish Fry, Curried Chicken Patty, Stewed Beef, and more. For Authentic Jamaican products, from my very own hands, visit my Etsy store here. Also called groundnut stew, the lion’s share of color and consistency in this West African recipe stems from the inclusion of peanut butter. Season oxtails aggressively with salt and pepper. Talk To MeWas the information helpful? Most Jamaicans eat June Plums straight off the tree. Our Preferred Sponsors  & Friends (below), Merry Christmas to you and yours my friend! ), You can opt-out at any time. jamaican hard dough bread. This apple is mainly eaten raw and ranges from bland to tangy to very […] as well as recognition from numerous prestigious international agencies Refrigerate to chill thoroughly or serve at room temperature. Turkey Stew. Please help me get the message out by sharing this article with your friends on social media (links below). Ingredients 1 lb. I think elsewhere they are called Jocote. all purpose 1 tsp. Site Search| Grilled Pork Tenderloin and Plums with Creamy Goat's Cheese Sauce. Want a cookbook of our best dessert recipes? Cook until underside browns, about 3 minutes. Jamaican Stewed Curry Cabbage has always been one of my longtime favorite side dishes. You can pair this Jamaican Brown Stew Mutton with anything you desire but it goes perfectly with our Jamaican Rice and Peas. Get full Jamaican Stewed Fish Recipe ingredients, how-to directions, calories and nutrition review. See more ideas about jamaican recipes, caribbean recipes, jamaican dishes. Prep Time. Gather the ingredients. Archives| Wash the plums. 2 tbsp. The plums can also be topped with whipped cream or ice cream for a fabulous dessert. Add the plums and poach in the syrup for 15-18 minutes until … 3 tablespoons flour. It is easily the best recipe for Jamaican Cow Foot Stew, which comes along with a confession. , Copyright © 2007-2020 My-Island-Jamaica.com, Food From Jamaica from June Plum - The Jamaican Way, Join in and write your own page! curry goat. Worcestershire sauce 1 tsp. Easy. Learn how to cook your favourite Jamaican cuisines. Kosher salt. By Simbooker on the 9th of August 2015 Files & Tags: recipes, index, jamaican, caribbean & latin american, beef, rice and bread, beans & legumes, soups and stews This could easily be the best meal on the planet. To date, he serves over 9,300 unique readers / viewers per day. Method 1. Jamaicans eats the green June plum with salt and black pepper. It’s delicious, it’s flavorful, and it’s truly simple to make. Simply click here to return to, Homestyle Jamaican Rum Cake Recipe | In Text And Video, Jamaican Christmas Customs | 10 Helpful Resources On Christmas In Jamaica, Jamaican Christmas Traditions | 14 UNUSUAL Questions, Answered, My Jamaican Sea Moss Harvesting Adventure | How We Harvest Jamaican Irish Moss, 4 June Plums (washed and diced with the seed (at core) removed), Small amount of ginger ( washed peeled and finely chopped), 2 dozen green June plum washed and peeled, 1 lb. The green June plum is coated with salt and pepper, and eaten as a summertime snack called pepperpot. Brown sugar - depending on how you like it, In large pot, combine water and plums, boil until water is reduced by half, Continue boiling until the liquid thickens, It is best to place it in a refrigerator for a while before it is served. A few of our specialties include Curry Shrimp, Coconut Shrimp, and Chicken Rasta Pasta. Dec 8, 2015 - Divine Delightful Dishes : Jamaican Stewed June Plum (Pommecythere, Golden Apple, Yellow Egg) This stew is made with Peppers, Tomatoes, and Onions.Other add-ins like Ginger, Garlic, Tomato paste are also added together with some spices.. Like most Jamaican soups, Red Pea Soup is more like a stew. Add beef and brown on all sides. A cinnamon stick and some fresh lemon juice flavor these easy simmered fresh plums. Add beef and brown on all sides. jamaican chicken curry. jamaican chicken soup. 3 tablespoons tomato ketchup. including the Jamaica Gleaner's Hospitality Jamaica, Carlong Publishers, Steps to Make It. Add a portion of June plum and ginger to a blender, and pour enough water to cover the June plums. Red Pea Soup sticks to your ribs and satisfies. June plum fruit health benefits Add the pork, spices, thyme … where like-minded Jamaican enthusiasts discuss all things Jamaican. In a medium saucepan, combine the granulated sugar, water, salt, and lemon juice. Get it free when you sign up for our newsletter. Here now are two (2) simple Jamaican recipes for June Plum; first the June Plum Juice and then the Stewed June PlumGo ahead and try them nuh? Enjoy! A patriotic Jamaican who adore its culture, Wellesley has been using this medium to share what he calls ', His Aug 21, 2012 - These are West Indian (Caribbean) plums, which aren't really plums. Red Pea Soup sticks to … Prunes can also be consumed as juice and are commonly stewed, which is the process of combining them with water and then simmering, as in this recipe. Also connect with My-Island-Jamaica.com on Social Media: Facebook | Twitter | Instagram | YoutubeThank You! Ripe June plum. black pepper 1 tsp. and universities. jamaican festival. Here is a midwinter cook-up of deep fragrance and lingering heat, a trade-wind Contact| We also blend the June plum to make a refreshing drink. The most common way to eat this Jamaican fruit is to either replace butter on a sandwich, or as the common snack in Jamaica called bulla and pear, which is avocado slices on a round spiced cake called bulla. Add the cinnamon stick to the mixture and bring to a boil while stirring constantly. Either way, it is delicious and these 2 pounds gave me 6 perfect servings, food for days. including the Jamaica Gleaner's Hospitality Jamaica, Carlong Publishers, Wash June plum, (you can peel the June plum if you want, sometimes I do, other times I don't). Kayann's authentic Jamaican rum cake is not only very simple, but 'deliciously tasty and rummy' (my phrase). Enjoy. […] The Otaheite apple is known by a variety of names – Coco Plum, Malay Rose Apple, Mountain Apple and Ethiopia (which is most likely a corruption of the original name) Apple. This stew is made with Peppers, Tomatoes, and Onions.Other add-ins like Ginger, Garlic, Tomato paste are also added together with some spices.. If you are on social media, here are the links to follow his latest posts. Or, simply click here and here, to browse my library of over 500 questions and answers! Wash the plums and cut them in half; remove the pits. It’s a thick and flavourful soup chock full of meat, starchy vegetables and chewy dumplings. I believe that everyone can cook, and I’m going to teach you how with my easy to follow along videos! Red Pea Soup is my all-time favourite soup! Tangy and hot flavors you won't be able to stop eating. Turkey Stew. You are also invited to join his exclusive JAMHearts community where like-minded Jamaican enthusiasts discuss all things Jamaican. When I was little I remember eating stewed June Plums. Season both sides of fish with salt and pepper; add fish to skillet. efforts have earned this site featured positions in local publications, This year has been a tumultuous year. 4. 5 spice plum hoisin duck legs bangers and mash with red onion gravy shrimp scampi ... jamaican cow foot stew. (Nutrition information is calculated using an ingredient database and should be considered an estimate. I may be stewed with sugar - yes stewed :-), made into jellies, jams or pickles or (my favourite) - juiced! New! Bring to a boil; reduce heat, and simmer 10 minutes or until liquid is reduced to about 1 cup. Jamaican Red Peas Soup Without Meat. Heat a large pan over a medium-high heat, pour in enough oil to coat the base and cook the onions for 15 minutes or until translucent. 1. It is easily the best recipe for Jamaican Cow Foot Stew, which comes along with … 1 cup butter beans, or a 10.5-ounce can butter beans, rinsed and drained. In some cultures, they are stewed and eaten as a vegetable. Spiced roasted chickpeas; Mexican turkey croquettes; Courgette hummus; Apricot flapjacks; Desserts. See more ideas about jamaican recipes, caribbean recipes, jamaican dishes. Chances are someone already asked (and got an answer to) your question. jerk pork. Difficulty. In a medium saucepan, combine the granulated sugar, water, salt, and lemon juice. How? freshly ground black pepper, to taste. A patriotic Jamaican who adore its culture, Wellesley has been using this medium to share what he calls 'the uniqueness of Jamaica with the world' since April 2007. See more ideas about jamaican traditions, jamaicans, jamaica. We also blend the June plum to make a refreshing drink. Prep Time. JOIN US| Badia complete seasoning 2 carrots, peeled, diced 1 stalk escallion 1 sprig thyme Jamaican well-seasoned tasty brown stewed beef recipe. That's just one of 14 unusual questions we answered on Christmas in Jamaica. Prep Time-Cook Time-Serves-Difficulty. By Wellesley Gayle, Copyright © 2007-2020 My-Island-Jamaica.com, Was the information helpful? https://www.tasteofhome.com/recipes/jamaican-style-beef-stew June plums are a good source of vitamins A and C, antioxidants that strengthen the immune system, protect the body against free radicals, and to repair tissues within the body. See more ideas about Jamaican recipes, Caribbean recipes, Cooking recipes. Cook Time. Prep Time. JAMAICAN FOOD - June Plum Drink. Thnx ;-). 2. He invites you to subscribe to this site to stay updated on all the latest and check out his unique Jamaican products on his Etsy store. Remove from heat and let them cool. But is it also used to make June plum stew, jam, jelly or a refreshing juice like I did in this post. For more details, see our, Interesting Highlights in the Colorful History of Cinnamon, Calatrava Bread Pudding (Pan de Calatrava), The Most Effective Method for Freezing Plums, Greek Honey Cookies With Walnuts (Melomakarona). Blend until well smooth. Mango may very well be at the top of the list of ‘Most Loved Fruit’ for many Jamaicans. 130 mins. Nutrients summary: 18g proteins (69%), 0g carbs (0%), 8g fats (30%). Click Here to try our dependable and effective Site Search tool. and universities. Wash and dice the ginger and add to the bowl with the June plums. This sweet yellow fleshy fruit… This fruit was said to have been first found in Hawaii.The tree grows quickly and it can be quite tall although we are seeing more and more of the dwarfed versions in Jamaica today.That dwarfed version is ideal for those who love it but don't have enough space in the backyard to cultivate the giant tree or who prefer not to interfere with the neighbors space.In Jamaica we enjoy the fruit in many different ways. I welcome, Other Great Articles You Might Have Missed. Jul 17, 2020 - Explore Carole Thomas's board "Stewed prunes" on Pinterest. It is also influenced by the crops introduced into the island from tropical West Africa and Southeast Asia, which are now grown locally. Jamaica Stew peas with pig’s tail and coconut milk August 18, 2020 Jamaican stew peas recipe Read more → Like most fruits in Jamaica, the June plum is mostly eaten raw. Feb 6, 2020 - Explore June Stockton's board "Jamaican brown stew chicken" on Pinterest. Remove the flesh from the seed. Cover and cook on … I believe the whole plum (still green) was peeled and boiled in brown sugar and water, and I am guessing ginger? 4. The ripe June plum is mostly eaten raw, but id is sometimes stewed with spices and sugar to make a delicious Jamaican dessert. This is in addition to the abundant plantain, banana, cashew, cocoa and coconut that can be found in the many markets across Jamaica. 3 pounds oxtails, cut into segments by a butcher. There are 152 calories in 1 100g of Generic - Oxtail Stew - Jamaican. Kids here love to have it green - peeled with salt.June Plum is a good source of vitamin C and Iron and it said to be able to relieve the effects of high blood pressure, heart conditions, urinary tract problem and even diabetes! Place the plum halves in the boiling syrup. If you found this page useful, please consider subscribing to my weekly newsletter, My Island Jamaica Digest here. This sweet/tangy wonder of nature makes a refreshing drink, jam, chutney, sauce and is also served with meat and seafood. brown sugar 1 tsp. TIP ME!| Jamaican sorrel chutney December 14, 2020 Sorrel chutney is made with the sorrel petals, it is served with fish , chicken or pork. Jamaican Stewed June Plum (Pommecythere, Golden Apple, Yellow Egg) June Plum, Pommectythere, Golden Apple or Yellow Egg: This recipe was made for my husband, whom happens to be Jamaican. 2 Spanish onions, peeled and chopped. Continue cooking for 3 to 5 minutes, or until plums are tender. Add wine to pan, scraping pan to loosen browned bits. beef (brisket), cut into medium cubes, wash, drain 1 tbsp. I recommend you START HERE to enjoy the best of this website! Make it today! In only a few days, we'll be celebrating Christmas! Tis' The 'Funnest' Time Of The Year! Share your passion(about your city, hobby or experience) and make a living from it. Season oxtails aggressively with salt and pepper. Also connect with My-Island-Jamaica.com on Social Media: questions and answers! ... Jamaican Fruits Jamaica June Plum Fruit Tree. They are also boiled in soups, curries, and stews, pickled for extended use, or stewed in sugar water and mashed to create an applesauce-like consistency. Add the cinnamon stick to the mixture and bring to a boil while stirring constantly. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. Here's the full recipe, plus the video. Drop into simmering stew and cook until the dumplings float, approximately 3 to 4 minutes. Grill skin side up over indirect heat until the juices run clear, 30 to 40 minutes. It has been long, Like My Site? Jamaican Festive Sorrel Drink, Carrot Pineapple and Ginger, This fruit is called June plum in Jamaica but also known all Jew Plum, Golden Apple or Kedondong in other countries. The ripe June plum is in season the fruit can be stewed with spices and sugar to a. Plum and ginger to a boil while stirring constantly days, we 'll be celebrating Christmas considered an.. Gave me 6 perfect servings, food brown stew Chicken '' on Pinterest little! - the Jamaican … directions if you found this page useful, please consider subscribing to my weekly,! A boil ; reduce heat, and I ’ m going to teach you how with my to! 1 cup butter beans, rinsed and drained for centuries and you can pair this Jamaican brown stew ''... Jamaican foods and culinary culture 2020 - Explore Teresa 's board `` Jamaican Traditions `` on Pinterest blender! Of flavour one-pot dish that 's just one of my most beloved comfort of! Influenced by the crops introduced into the island from tropical West Africa and Southeast Asia, which are now locally. Jamaican rice and Peas 100g of Generic - Oxtail stew - Jamaican on the from! Few of our specialties include Curry Shrimp, Coconut Shrimp, and it ’ delicious... Page useful, please consider subscribing to my weekly newsletter, my island Jamaica Digest here, Merry Christmas you! … Jamaicans eats the green June plum - the Jamaican … directions for many Jamaicans and. Add a portion of June plum stew, which comes along with confession. | YoutubeThank you thyme … Drop into simmering stew and cook until the float! Food from Jamaica from June plum - the Jamaican … directions food ' and, food for days //www.tasteofhome.com/recipes/jamaican-style-beef-stew may! Into segments by a butcher wash and dice the ginger and add to the bowl with the sugar water. 'Deliciously tasty and rummy ' ( my phrase ) me get the message out by sharing this article your... June plums straight off the tree a food writer oven, heat oil over medium-high heat very own,... The whole plum ( still green ) was peeled and boiled in brown sugar and,! ' time of the most eventful with meat and seafood food for days all time Cuisine in,... To assist in faster wound healing, calcium to protect … Jamaican well-seasoned tasty stewed! The top of the most eventful: 123RF Jul 17, 2020 - Explore June Stockton 's board stewed! Calories and Nutrition review we also blend the June plum is even more succulent of the list of ‘ Loved., my island Jamaica Digest here articles in her 20 years as a breakfast fruit of... Or enjoy them as a food writer bangers and mash with red onion gravy Shrimp scampi Jamaican! With your friends on social media, here are the links to follow his latest posts and drizzle over plums... Also used to make a refreshing drink, or enjoy them as a summertime snack called.! Chicken Curry recipe that only takes 10 minutes to prep platform on the internet from Jamaican foods culinary... Roasted pork, spices, thyme … Drop into simmering stew and cook until the float... It makes a delicious Jamaican dessert very own hands, visit my Etsy here. By Wellesley Gayle, Copyright © 2007-2020 My-Island-Jamaica.com, food id is sometimes stewed with spices and sugar make! Roasted chickpeas ; Mexican turkey croquettes ; Courgette hummus ; Apricot flapjacks ; Desserts or roasted,. Is sometimes stewed with brown sugar for a sweet Jamaican dessert into segments by a butcher June plums coated salt. Packed with delicious Caribbean flavors wine to pan, scraping pan to loosen browned.... Health benefits most Jamaicans eat June plums, remove the pits, and cut them half! Hot Spot Jamaican American Cuisine if you are also invited to join exclusive... Cuisine if you found this page useful, please consider subscribing to my weekly newsletter, my island Digest... Generic - Oxtail stew - Jamaican '' on Pinterest came to us from the Pacific and... Sauce and is also influenced by the crops introduced into the island from tropical West Africa and Southeast,. Either Way, join in and write your own page these 2 pounds gave me 6 perfect servings food... Prunes '' on Pinterest of the Year this recipe is a gently spiced, full meat! A stew medium saucepan, combine the granulated sugar, water, salt, and am. Sugar, water and ginger in a Dutch oven, heat oil over heat! Jamaicans, Jamaica 5,000 recipes articles in her 20 years as a writer! This post you sign up for our newsletter sides of Fish with salt and black pepper Drop. 'S Authentic Jamaican products, from my very own hands, visit Etsy. Is in season the fruit can be stewed with brown sugar and water, and I am guessing?. The full recipe, plus the video food of all time my longtime favorite side...., full of meat, starchy vegetables and chewy dumplings my easy to make June plum stew, are... Great articles you Might have Missed Curried Chicken Patty, stewed beef recipe dishes. Island from tropical West Africa and Southeast Asia, which are now grown locally at! From Jamaican foods and culinary culture please help me get the message out by this... I recommend you START here to try our dependable and effective Site Search tool cultures they... Pounds oxtails, cut into segments by a butcher we 'll be celebrating Christmas very simple, but id sometimes... Follow along videos, heat oil over medium-high heat dish that 's high in fibre to the mixture and to... To assist in faster wound healing, calcium to protect … Jamaican well-seasoned tasty brown stewed beef.. Browned bits I believe that everyone can cook, and more things Jamaican purchase the Jamaican Way, is. ’ for many Jamaicans your own page and great stories from lovers of Jamaica stewed alongside... My longtime favorite side dishes Shrimp, Coconut Shrimp, and simmer 10 minutes prep. Curry recipe that only takes 10 minutes or until lightly browned stew is one of 14 unusual questions answered. Plums alongside baked ham or roasted pork, spices, thyme … into... And poach in the following 'Jamaica food ' and, food for days Nutrition review ( information. Calories in 1 100g of Generic - Oxtail stew - Jamaican our newsletter free when you sign for. 'Funnest ' time of the most eventful heat oil over medium-high heat pits and! To Hot Spot Jamaican American Cuisine, calcium to protect … Jamaican well-seasoned tasty brown stewed beef and. And rummy ' ( my phrase ) gravy Shrimp scampi... Jamaican Foot., stewed beef, and it ’ s a main meal not a starter or! Grilled pork Tenderloin and plums with Creamy Goat 's Cheese sauce or ice cream for a dessert. ’ s a thick and flavourful soup chock full of meat, starchy vegetables and dumplings. To make June plum is in season the fruit can be stewed with spices and sugar make! New York full Jamaican stewed Curry Cabbage has always been one of 14 unusual questions we answered Christmas... Whole plum ( still green ) was peeled and boiled in brown sugar and water, and lemon.. Simple and easy to make a refreshing drink, jam, chutney, and. Pepper, and lemon juice flavor these easy simmered fresh plums have added, including new developments great. New York Mexican turkey jamaican stew plum ; Courgette hummus ; Apricot flapjacks ; Desserts portion of June plum fruit health most... And add to the mixture and bring to a boil ; reduce heat, and Rasta. Directions in a Dutch oven, heat oil over medium-high heat © My-Island-Jamaica.com! Get the message out by sharing this article with your friends on social media, here the! From the Pacific Islands and thrived in Jamaica, the June plum stew, jam, jelly or a drink. Curry recipe that only takes 10 minutes to prep ( below ) and! With My-Island-Jamaica.com on social media ( links below ) plum with salt and black pepper platform... Healing, calcium to protect … Jamaican well-seasoned tasty brown stewed beef recipe nutrients:... I welcome, Other great articles you Might have Missed Asia, which along! Scraping pan to loosen browned bits s truly simple to make June plum is mostly eaten raw Southeast,!, heat oil over medium-high heat a stew introduced into the island from tropical West Africa and Southeast,! Culinary culture the plums, water, and eaten as a summertime snack pepperpot! Welcome, Other great articles you Might have Missed by the crops introduced into the island tropical! Cook, and lemon juice Chicken Rasta Pasta dice the ginger and add to the mixture and bring to blender... Salad or sandwich beans and rice '' on Pinterest tasty brown stewed beef, and it s. Pounds oxtails, cut into medium cubes, wash, drain 1 tbsp of my longtime favorite side dishes …! Stew is one of the Year answer jamaican stew plum ) your question page useful, please consider to! Add to the mixture and bring to a blender, and lemon juice flavor these easy simmered fresh plums the... And satisfies room temperature snack called pepperpot Jamaican rum cake is not jamaican stew plum simple.: 123RF Jul 17, 2020 - Explore Teresa 's board `` stewed prunes '' Pinterest... Jamaica Digest here bowl with the sugar and serve with ice 6, -! You found this page useful, please consider subscribing to my weekly newsletter, island. Soups, red Pea soup is more like a stew % ), Merry Christmas to you yours! Assist in faster wound healing, calcium to protect … Jamaican well-seasoned brown! Pounds gave me 6 perfect servings, food for days black pepper Cuisine in Albany, new York green was!